Woman Cycle

Arriving at the University of Edinburgh for her first term, Pen knows her divorced parents back in Canada are hiding something from her. She believes she’ll find the answer here in Scotland, where an old friend of her father’s—now a famous writer known as Lord Lennox—lives. When she is invited to spend the weekend at Lord Lennox’s centuries-old estate with his enveloping, fascinating family, Pen begins to unravel her parents’ secret, just as she’s falling in love for the first time . . .

Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.

Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.

Embark on a comprehensive guide to achieving rapid weight loss without sacrificing your love for carbs! If you're eager to shed those extra pounds by strategically adjusting your carbohydrate intake, you've landed in the right place. Dive into this guide for a thorough exploration of Carb Cycling for Women – a powerful approach to fat reduction while still relishing the goodness of carbohydrates. Carb Cycling is a dynamic method designed to trim excess fat and maintain physical fitness through thoughtful manipulation of your carb intake. Whether on a daily, weekly, or monthly basis, this ...

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.

This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days. This diet has gained popularity in the last decade because of the many benefits it offers.

Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwork, it all came crashing down in fits of rage and inconsolable sorrow. Work became meaningless, and she struggled to get through the day. The lows were subterranean. After years of struggling to get an answer from doctors, Shalene learned she was one of millions who live with premenstrual dysphoric disorder (PMDD), a severe form of PMS.

Mackinac Island is a peaceful summer resort town where everyone coasts through the streets on bicycles. But after someone sends a prominent local on her final ride, it's up to one resourceful visitor to get things running again.

It is the summer of 1919, and Constance Haverhill is without prospects. Now that all the men have returned from the front, she has been asked to give up her cottage and her job at the estate she helped run during the war. While she looks for a position as a bookkeeper or—horror—a governess, she’s sent as a lady’s companion to an old family friend who is convalescing at a seaside hotel. Despite having only weeks to find a permanent home, Constance is swept up in the social whirl of Hazelbourne-on-Sea after she rescues the local baronet’s daughter, Poppy Wirrall, from a social faux pas.

Discover the three different kinds of weight loss, and which one of them should be your goal.

Stop Overthinking: "Practical Strategies to Break Free from the Cycle of Negative Thoughts and Live a Happier Life” is a comprehensive guidebook for those struggling with the burdens of overthinking. This book is designed to help readers recognize and challenge cognitive distortions that contribute to overthinking, improve emotional regulation and impulse control, and cultivate resilience in the face of adversity. The book provides an in-depth exploration of overthinking, its causes, and its impact on daily life. Readers will learn strategies for overcoming overthinking, including ...

BEAR I'm not the kind of guy you come to for help. But, Bree Turner claims I'm the only person who can give her what she needs. She's a redhead with a body made for sin and curves that have my mouth watering. She makes me want to change my ways, but at what price? I'd do anything to keep Bree safe on her journey for answers about her brother's death, but when she digs into my past, all bets are off. BREE Before my brother died, he told me if I ever found myself in trouble to track this guy down. Only, David never told me his retired commanding officer had become the president of a ...

In 1982, at the age of just 23 and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes, and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well-traveled. But nothing could prepare her for what lay ahead.

Deacon Malloy's life is dedicated to the Hell's Raiders motorcycle club. Tough, hard, and fast with his fists, he serves the group as sergeant at arms. But his devil-may-care approach to life is thrown for a loop when the five-year-old daughter he never knew existed lands on the club steps.

It's not good to live in the past; even worse to die in it Paranormal investigator Wyatt Thomas awakens from a vivid dream in his French Quarter apartment. He finds an antique double-moonstone pendant placed in his hand by the ghost of a voodoo mambo. One of the two moonstones is missing, and both gemstones are needed to make the pendant magical. The rightful owner of the pendant is a supernatural fairy named Maurelle. Someone chopped off Maurelle’s wings and buried her alive in the ruins of a French Quarter Creole townhouse. A mystical beast still haunts the grounds of the estate. Now, ...

From best-selling author Lexy Timms comes a motorcycle club romance that'll make you want to buy a Harley and fall in love all over again.

Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.

Why take the shortest, most direct route through life, when you could choose the wiggliest, most mountainous one possible? Armed with a limited grasp of Spanish and determined to meet as many Lamas as possible, Anna and her friend Faye set off on a six-month journey along the spine of the largest mountain range in the world - the Andes. Beginning in the bustling city of La Paz, the duo pedal south - through dense jungle, across pristine white salt flats and past towering volcanoes, following the path of thundering glacial rivers to the snow-tipped peaks of Patagonia.

A MC Romance He’s the ruthless leader of the pack, but this curvy girl might be the one to tame his heart. Connie Miller is no stranger to danger—she’s a curvy, confident woman who can handle herself just fine. But when the Steel Vipers roll into her small-town diner, one brooding biker catches her eye like no man ever has. Axle Rodriguez, the ruthless president of the motorcycle club, lives by his own rules. Dark, dangerous, and off-limits, he’s everything Connie knows she should stay away from. Axle doesn’t do attachments. As leader of the Steel Vipers, his life is filled with ...

Moving from Los Angeles to small, picturesque Mackinac Island to work in a bike shop might seem crazy, but Evie knows it's the best decision she's ever made. But things go downhill when a ferry full of tourists - including Evie's friend Fiona's former boss, the editor of a sleazy rag in LA - arrives on the island. No one knows why Peephole Perry came all the way to Mackinac, but things aren't looking good for Fiona when Peep is found dead. Now Evie has to gear up and get a grip on the truth if she wants to clear her friend's name....