Weight Management

Lista de productos
    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • De: Eliza Kingsford, Debora Yost
    • Narrado por: Eliza Kingsford
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 219 calificaciones
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • Strategies with Oral GLP-1 Medications
    • De: Tiffany Lyons
    • Narrado por: Sam Mariotti
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 01-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Everywhere we turn, we are hearing about and seeing ads for GLP-1 medications that seems to be a miracle drug! In this book, we will look into the pros and cons of both GLP-1 injectables and oral tablets.

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 59 m
    • Fecha de lanzamiento: 04-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$14.00 o 1 crédito

    Sale price: US$14.00 o 1 crédito

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    • The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women
    • De: Karín Feltman RN
    • Narrado por: Morgan Scott
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 04-11-23
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Turn back the clock and discover the secrets to defying age without spending a fortune. In addition to being an effective strategy for shedding pounds, intermittent fasting is known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Integrative Strategies for Lasting Weight Management: Integrative Strategies for Lasting Weight Management
    • De: Dr. Damaris Maria Grossmann
    • Narrado por: Leslie Brooks
    • Duración: 39 m
    • Fecha de lanzamiento: 02-05-25
    • Idioma: Inglés
    • sin calificaciones
    • GLP-1 (Glucagon-Like Peptide-1) is a hormone that plays a crucial role in regulating blood sugar levels and appetite. It is released from the intestines in response to food intake and stimulates the release of insulin from the pancreas, which helps lower blood sugar levels.

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
    • De: Carolyn Russell
    • Narrado por: Vicky B. David
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-07-25
    • Idioma: Inglés
    • sin calificaciones
    • This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • 7 Powerful Mindset Changes for Lasting Weight Loss
    • De: Gary Foster PhD
    • Narrado por: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 310 calificaciones
    • Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....

    Precio regular: US$10.39 o 1 crédito

    Sale price: US$10.39 o 1 crédito

  • Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • The Building Blocks of: Skin Health, Joint Health, Bone Health, Muscle Mass, Heart Health, Gut Health, Hair and Nails, Weight Management, Etc
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 04-19-24
    • Idioma: Inglés
    • sin calificaciones
    • COLLAGEN: THE FOUNDATION OF BEAUTY & YOUTHFUL HEALTH Unlock the secrets of collagen with this comprehensive guide, your key to beauty, health, and ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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    • Plant-Based Eating for Health
    • De: Dr. Aleathea R. Wiggins
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Effective Techniques for Pain Relief, Skin Rejuvenation, Anti-Aging, Weight Management, and Mental Clarity
    • De: Jim Sanderson
    • Narrado por: Xander Wright
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 07-03-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Dr. Steve's Guide to Manage Your Health, Aging, Disease, and Weight Gain
    • De: Dr. Steve Kringold
    • Narrado por: Virtual Voice
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • A healthy life starts with the food on your plate – make it the only medicine you ever take to live a disease-free life. In today’s day and age...

    Precio regular: US$12.99 o 1 crédito

    Sale price: US$12.99 o 1 crédito

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    • Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
    • De: Audrey Daric
    • Narrado por: Kim Leal
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 08-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • De: Martina Gavillet
    • Narrado por: Shayla Ann Rowley
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 12-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Pareto Principle - How To Focus, Be More Productive, Leverage Essentialism & Minimalism To Lose Weight & Improve Your Personal, Work & Business Life - 80/20 Principle/Rule - More With Less
    • De: Patrick Ejeke
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 12-04-24
    • Idioma: Inglés
    • sin calificaciones
    • We tend to believe that working more inherently equals getting more done. The student who spends endless hours reading or the professional who ...

    Precio regular: US$5.99 o 1 crédito

    Sale price: US$5.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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  • Precio regular: US$18.49 o 1 crédito

    Sale price: US$18.49 o 1 crédito

    • De: Dr. Josh McConkey
    • Narrado por: Anthony Hinderman
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 09-06-24
    • Idioma: Inglés
    • sin calificaciones
    • Leadership for the COVID generation! Amid unprecedented political and generational divides, one consensus emerges: equipping future leaders with essential skills is paramount.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • On a Diet: Revised Edition: The Owner's Manual for Waist Management
    • De: Michael F. Roizen, Mehmet C. Oz
    • Narrado por: Michael F. Roizen, Mehmet C. Oz
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 12-29-09
    • Idioma: Inglés
    • 4 out of 5 stars 154 calificaciones
    • America's doctors, Mehmet Oz and Mike Roizen, will revolutionize the way you think about losing weight and help you diet smart, not hard....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito