Vegan Diet Plans
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Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
- De: Jordan Riley
- Narrado por: Virtual Voice
- Duración: 9 h y 51 m
- Versión completa
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Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes. Are you new to veganism and don’t know where to start? Looking for endless possibilities that prove to be satisfying without busting your daily calorie budget? Hoping what you put in your mouth keeps your brain and body happy? Lifelong health advocate and evidence-based enthusiast Jordan Riley knows the positive benefits of good home cooking and a plant-based diet. Now she’s here along with three nutrition experts to share simple meals that will give...
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Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
- Narrado por: Virtual Voice
- Duración: 9 h y 51 m
- Fecha de lanzamiento: 02-17-25
- Idioma: Inglés
- Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes. Are you ...
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- De: Jane Kennedy
- Narrado por: Victoria Meakin
- Duración: 3 h y 31 m
- Versión completa
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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Great resource!
- De Lindsey en 02-21-20
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrado por: Victoria Meakin
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 02-21-20
- Idioma: Inglés
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- De: Mary Knox
- Narrado por: Kas Nixon
- Duración: 3 h y 26 m
- Versión completa
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Narrado por: Kas Nixon
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 09-24-19
- Idioma: Inglés
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to....
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The Vegan Ketogenic Diet Manual
- My Most Effective Weight Loss Cookbook of All Time?
- De: Andrea Silver
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the risks from excessive meat, like huge amounts of saturated fats and cholesterol, the vegan way of doing it eliminates these issues and maximizes health AND weight loss together. Let’s get started! If you’re new to going keto, but hesitant about consuming large quantities of bacon, or you’re vegan or vegetarian, this is the book for you. It takes work to get this diet going, with some important cooking principles, but it’s worth it when you ...
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The Vegan Ketogenic Diet Manual
- My Most Effective Weight Loss Cookbook of All Time?
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 12-03-24
- Idioma: Inglés
- Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the ...
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Autoimmune Vegan Diet: A Beginner's Step-by-Step Guide to Managing Autoimmune Diseases Through a Plant-Based Diet, With Recipes and a Meal Plan
- De: Brandon Gilta
- Narrado por: Virtual Voice
- Duración: 57 m
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Did you know that diets rich in animal food but low in fiber content could increase the risk of contracting autoimmune diseases? To prevent this burdensome condition, you can exclude animal food in your meals and saturate it with fruits and vegetables through a vegan diet. Continue reading below and explore how this type of diet can guard you against it. This guide on an autoimmune vegan diet will teach you: How autoimmune diseases affect our bodies The different types of autoimmune diseases What benefits we can get in a vegan diet. Why a vegan diet works for autoimmune disease How to ...
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Autoimmune Vegan Diet: A Beginner's Step-by-Step Guide to Managing Autoimmune Diseases Through a Plant-Based Diet, With Recipes and a Meal Plan
- Narrado por: Virtual Voice
- Duración: 57 m
- Fecha de lanzamiento: 01-27-25
- Idioma: Inglés
- Did you know that diets rich in animal food but low in fiber content could increase the risk of contracting autoimmune diseases? To prevent this ...
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- De: Project Vegan
- Narrado por: Mutt Rogers
- Duración: 1 h y 1 m
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It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact. When you have a plan and adjust accordingly, than getting great results on a vegan bodybuilding diet is just as easy as it would be with any other plan.
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Good book basic information
- De Mechith en 01-31-21
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- Narrado por: Mutt Rogers
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-27-19
- Idioma: Inglés
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It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact....
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Vegan Keto Diet
- How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
- De: Jason Stamp
- Narrado por: Ross Pipkin
- Duración: 3 h y 32 m
- Versión completa
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Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time. The meals are uncomplicated and do not take much time to make, and the ingredients are very easy to find in local grocery stores. So, dive into the world of plant-based meals today and see what a huge difference it can make to your body.
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Vegan Keto Diet
- How to Lose Weight, Prevent Diabetes, Improve Health, and Better Your Mind. Meal Plan and a Few Recipes for Inspiration.
- Narrado por: Ross Pipkin
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 01-21-21
- Idioma: Inglés
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Do you want to boost your performance and do a body cleanser and eat wholesome foods at the same time? Then, you are in luck because the vegan keto diet enables you to do all of that at the same time....
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- De: Tim Martin
- Narrado por: Brian R. Scott
- Duración: 3 h y 24 m
- Versión completa
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The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.
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Complete waste of time
- De Emily en 02-21-19
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Narrado por: Brian R. Scott
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 11-19-18
- Idioma: Inglés
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In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach....
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IBS Diet: The One Week Fast Relieve Diet Plan for Beginner’s
- 84 Low Fodmap Recipes to Keep Your Tummy Happy
- De: John Williams
- Narrado por: Virtual Voice
- Duración: 2 h y 17 m
- Versión completa
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Do you have digestive symptoms such as? Excess gas, Bloating, Abdominal pain, Diarrhea and/or constipation You might be one of the 25 to 45 million people in the USA and 10-15% around the world suffering from Irritable bowel syndrome (IBS) disorder and you don’t even know that. Have you been diagnosed with IBS and looking for ways to reduce or control your IBS symptoms? Do you know certain food can trigger IBS symptoms? A low-FODMAP diet can help you IBS Diet: The One Week Fast Relieve Diet Plan for Beginner’s Covers what is Low-FODMAP diet and how it can help you Has one week diet plan...
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IBS Diet: The One Week Fast Relieve Diet Plan for Beginner’s
- 84 Low Fodmap Recipes to Keep Your Tummy Happy
- Narrado por: Virtual Voice
- Duración: 2 h y 17 m
- Fecha de lanzamiento: 05-17-24
- Idioma: Inglés
- Do you have digestive symptoms such as? Excess gas, Bloating, Abdominal pain, Diarrhea and/or constipation You might be one of the 25 to 45 million...
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- De: Sam Kuma
- Narrado por: Annette Levy
- Duración: 3 h y 4 m
- Versión completa
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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How to be vegan and healthy
- De RealDeal en 03-10-19
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrado por: Annette Levy
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 02-02-19
- Idioma: Inglés
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- De: Sam Kuma
- Narrado por: Sangita Chauhan
- Duración: 2 h y 3 m
- Versión completa
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This is a complete beginners' guide to the vegan diet that you will struggle to find on the market. It includes a total of eight weeks of diet plans focused only on vegan recipes.
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I like this Audio
- De Martha Harris en 09-13-18
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Vegan: Vegan Diet for Beginners: 76 Recipes and 8 Weeks of Diet Plans
- A Vegan Recipe Cookbook of Dairy Free Recipes
- Narrado por: Sangita Chauhan
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 08-21-18
- Idioma: Inglés
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This is a complete beginners' guide to the vegan diet that you will struggle to find on the market. It includes a total of eight weeks of diet plans focused only on vegan recipes....
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Vegan Diet Cookbook
- Quick and Easy 14-Day Simple Low-Calorie Meal Plans for Easier Weight Management (Vegan Diet and Healthy Living Cookbooks)
- De: Jordan Riley
- Narrado por: Dini Steyn
- Duración: 2 h y 3 m
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As the old saying goes, you can't out-train a bad diet! No matter how hard you try, exercise alone will only take you so far. What you need to help improve your overall health and finally achieve your weight loss goals. But with so many fad diets out there, it can be hard to find the right resources to help you along your journey.
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Good Listen
- De Soren Mogensen en 04-15-24
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Vegan Diet Cookbook
- Quick and Easy 14-Day Simple Low-Calorie Meal Plans for Easier Weight Management (Vegan Diet and Healthy Living Cookbooks)
- Narrado por: Dini Steyn
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
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As the old saying goes, you can't out-train a bad diet! No matter how hard you try, exercise alone will only take you so far. What you need to help improve your overall health and finally achieve your weight loss goals.
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Vegan Meal Prep
- Plant Based Diet for Vegan to Heal Your Body, Diet Plan and Meal Plan with Recipes for Breakfasts, Launches, Dinners
- De: Gabriel Pot
- Narrado por: Owen Mitchells
- Duración: 4 h y 52 m
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Tips, recipes and a real guide to the vegan diet - if this is what you are looking for, you are in the right place! This book is a real guide to eating healthier and to follow the vegan diet that cleans your body and respects the animal. Lose weight without exercising. Eat right and save yourself hours of time. Get into the habit of grabbing and enjoying healthy meals in accordance with the included customizable meal plan.
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Vegan Meal Prep
- Plant Based Diet for Vegan to Heal Your Body, Diet Plan and Meal Plan with Recipes for Breakfasts, Launches, Dinners
- Narrado por: Owen Mitchells
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 06-11-20
- Idioma: Inglés
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This book is a real guide to eating healthier and to follow the vegan diet that cleans your body and respects the animal. Lose weight without exercising. Eat right and save yourself hours of time....
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- De: Sam J. Michael, James Greger
- Narrado por: Bill Perry
- Duración: 3 h y 3 m
- Versión completa
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Great book for vegan beginners
- De Beth en 12-11-20
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrado por: Bill Perry
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 04-22-19
- Idioma: Inglés
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- De: Caroline Rossi
- Narrado por: Lorraine Crowston
- Duración: 4 h y 13 m
- Versión completa
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Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.
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Not Vegan
- De Cupcakesharkey en 09-02-24
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrado por: Lorraine Crowston
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 04-10-20
- Idioma: Inglés
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- De: Sarah Meyers
- Narrado por: Michelle Murillo
- Duración: 3 h y 8 m
- Versión completa
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General
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Narración:
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Historia
In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrado por: Michelle Murillo
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 02-04-20
- Idioma: Inglés
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- De: Sam Kuma
- Narrado por: Holly Slaughter
- Duración: 1 h y 44 m
- Versión completa
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body.
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First cookbook I've listened to
- De Kay Gerfers en 09-23-19
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrado por: Holly Slaughter
- Duración: 1 h y 44 m
- Fecha de lanzamiento: 01-14-19
- Idioma: Inglés
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....
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Vegan Keto Diet for Beginners
- The Definitive Ketogenic Plant-Based Cookbook Made Simple, Over 65 Easy to Prepare Recipes Included. Your Meal Plan for Weight Loss and Fat Burn with Keto Diet
- De: Samantha Robbins
- Narrado por: Maureen G. Clark
- Duración: 3 h y 58 m
- Versión completa
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We see everywhere information about diets that contains different types of meat. But it is rare to see a diet book for vegan people. A vegan keto diet has powerful effects on weight loss and overall health. Its purpose is to give up on meat and substitute it with veggies. Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you!
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Vegan Keto Diet for Beginners
- The Definitive Ketogenic Plant-Based Cookbook Made Simple, Over 65 Easy to Prepare Recipes Included. Your Meal Plan for Weight Loss and Fat Burn with Keto Diet
- Narrado por: Maureen G. Clark
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 09-25-19
- Idioma: Inglés
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Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you....
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Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- De: Sarah Meyers
- Narrado por: Michelle Murillo
- Duración: 3 h y 50 m
- Versión completa
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Narración:
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Historia
Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! If you want to start improving your body, this beginner's guide is just what you should listen to, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.
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Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- Narrado por: Michelle Murillo
- Duración: 3 h y 50 m
- Fecha de lanzamiento: 02-03-20
- Idioma: Inglés
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Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! Listen to find out more....
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- De: Arnold Smith
- Narrado por: Joshua Snackwell
- Duración: 3 h
- Versión completa
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Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Awesome data organized by the Author.
- De Phoebe Mcpherson en 02-17-20
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Narrado por: Joshua Snackwell
- Duración: 3 h
- Fecha de lanzamiento: 02-13-20
- Idioma: Inglés
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Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....
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