Stress Syndrome

This comprehensive and complete eBook resource, covering symptoms, diagnosis and treatments for Adrenal Fatigue, contains 28 chapters. It is a compilation of three eBook titles authored by veteran health writer and Adrenal Fatigue patient- Jim Lowrance. (PLEASE NOTE: Each of the three sections are also available as seperate eBooks. -- ALSO: Due to the possibility of bogus and spam reviews, see the "Look Inside" feature, this book's word-length, retail price, description {shown below} and Amazon's return policy.) TABLE OF CONTENTS: SECTION ONE – “A Complete Look at Adrenal Fatigue” ...

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them, and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with. The first book on anxiety written specifically for adults with Asperger syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively.

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.

In Overthinking Out Loud, mental health expert Donovan Grant shares practical, proven strategies that will empower you to break free from anxiety and quiet the noise in your mind for good. Through a blend of cutting-edge research and actionable techniques, this book offers a step-by-step guide to shift your thinking, reclaim control, and build lasting mental resilience.

Do you suffer from depression, stress, anxiety, nervousness, panic attacks, or mood swings? Do you feel like crying without any reason? Do you feel helpless or hopeless? Do you feel tired always? Do you feel a void in your life, even though you seem to have all the luxury of life? Are you experiencing insomnia or excess sleep? Do you feel sad most of the time even though there is no external reason to feel that way? Do you feel you have no control over your mind, and it keeps on chattering non-stop, and you can’t seem to slow it down? Do you feel overwhelmed with emotions? If the answer ...

Adrenal Fatigue: How to Reduce Stress, Boost Your Energy Levels, and Overcome Adrenal Burnout Using the Adrenal Reset Diet does a fantastic job of explaining what adrenal fatigue is, how it develops, and how it regularly slips into our bodies.

Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.

"My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely in the diabetic range. My new doctor, somewhat surprisingly, asked me what I wanted to do about it. I suggested a 2-week trial of Continuous Glucose Monitoring (CGM), and in short order, I was fitted with a Freestyle Libre 3 CGM sensor, and the experiment was underway. On day 1, however, the experiment took an unexpected turn I had been trying out the latest version of Google's Al chatbot, Google Gemini, powered by the Gemini Pro model. On a whim...

Imposter syndrome is an unavoidable pitfall for all of us in the healing and helping professions. We mistakenly believe that the key to overcoming it is lies in mastering our occupation. In truth, overcoming imposter syndrome requires coming to terms with our identity holistically and attending to our unhealed wounds.

Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk! This book isn't about fleeting motivation; it's about long-term change – providing you with actionable tools and strategies that will be your unwavering companions on this transformative journey. The science behind self-talk and its incredible influence on your life's narrative…including a helpful self-assessment so you can analyze your own current self-talk.

In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.

Restore fertility, balance hormones, manage stress, and lose weight without medication. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you. I have explained everything in detail and in terms of what I think most women will easily understand. This audiobook explains all the natural and holistic ways to fight PCOS. So, are you ready to live your life without having to suffer from PCOS every day? If so, you have to listen to this audiobook to ake control of your life!

On the morning of August 23, 1973, a man wearing a wig, makeup, and a pair of sunglasses walked into the main branch of Sveriges Kreditbank, a prominent bank in central Stockholm. He ripped out a submachine gun, fired it into the ceiling, and shouted, "The party starts!" This was the beginning of a six-day hostage crisis - and media circus - that would mesmerize the world, drawing into its grip everyone from Sweden's most notorious outlaw to the prime minister himself.

The Silent Career Killer: Did You Know 83% of Professionals Let Anxiety and Self-Doubt Hold Them Back? Overthinking keeps you stuck. Imposter syndrome whispers you're not good enough. The constant self-doubt that holds you back from your true potential – it's real, and it's affecting your career. "Overcoming the Anxiety Trap" isn't just another career book—it's an interactive roadmap designed to transform your professional mindset through practical exercises, self-assessments, and actionable strategies. This Interactive Guide Includes: 10+ Self-Assessment Tests to identify your specific...

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

This study researched the occurrence of post-traumatic anniversary reactions in Gulf War veterans. The article defines an anniversary reaction as “a specifically timed, emotionally invested episode during which an individual experiences significant psychiatric or medical symptoms.” In other words, an anniversary reaction occurs when a veteran develops abnormal physical or mental symptoms on the anniversary of a previous traumatic experience. The goal of the study was to more fully explain these reactions so that the veterans who experienced them, and the clinicians who develop treatment...

With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!

Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.

"Do the Hard Things First: Defeating Shiny Object Syndrome" is your essential guide to conquering distractions and achieving your goals. This book dives deep into the root causes of Shiny Object Syndrome (SOS), offering practical strategies and real-life applications to help you stay focused and productive.

Millions of people around the globe are suffering from stress, often as a direct result of the way the modern world works. Our time is subject to multiple demands, work is hectic, and family life more so. And this can become a problem when it all gets too much. This book contains proven steps and strategies on how to manage stress in a way so that it can either be prevented or reduced, if not eliminated.