Rock Climbing

In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how the latest research in brain science and psychology can help you retrain your mind and body for higher levels of rock climbing performance, while also demonstrating how to train and overcome fears and anxiety that hold you back. Finally, they teach climbing partners how to engage in co-creative coaching and help each other improve as climbers.

There is a misconception that rock climbing is only for tough macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it. The step-by-step training in this book is so easy to follow that you will have success with it, even if you have failed at every other hobbies you’ve tried.

One of the world’s most well-traveled rock climbers, Clune takes us on an up-close journey though the evolution of the sport over the decades. From his home turf in the Gunks of New York State, to cliffs in far flung regions of the planet, Clune brings to life hilarious and sometimes horrifying escapades while he tests his mettle. Along the way, he deftly illustrates the changes that morphed rock climbing from a dirtbag activity for somewhat eccentric people to today’s Olympic sport status for its most dedicated practitioners.

In 1967, 12 young men attempted to climb Alaska's Mount McKinley—known to the locals as Denali—one of the most popular and deadly mountaineering destinations in the world. Only five survived. Journalist Andy Hall, son of the park superintendent at the time, investigates the tragedy. He spent years tracking down survivors, lost documents, and recordings of radio communications. In Denali's Howl, Hall reveals the full story.

The Impossible Climb is an emotional drama driven by people exploring the limits of human potential and seeking a perfect, choreographed dance with nature. Honnold dared far beyond the ordinary, beyond any climber in history. But this story of sublime heights is really about all of us. Who doesn’t need to face fear down fear and make the most of the time we have?

2016 Pulitzer Prize-winning memoirist of Barbarian Days William Finnegan had devoted his days to chasing waves as a lifelong surfer. When his adolescent daughter, Mollie, proves to be a natural-born climber, Finnegan follows his newfound passion toward rock climbing. It’s an arduous apprenticeship, and it turns the parent-child dynamic on its head, as Mollie slips into the role of coach and mentor, while her father has to push his limits to keep pace.

She's not a cougar, but he wishes she would be. I've been free-falling ever since my husband handed me divorce papers for Christmas. It’s been ten months since then, and I'm still scrambling to find a new landing spot. My ex didn’t just shatter my heart; he stole the gear shop I started. So, now I'm untethered and climbing solo. My new rock-climbing instructor seems eager to be my anchor every time I crash. And I might be willing to give him a chance except for one thing—he’s five years younger than me. And that's an age difference I'm not willing to traverse. Even though I’m ...

In recent years, there has been a huge influx of interest in climbing. Climbing gyms are popping up all over the place, and new climbers are taking to the outdoors, but there aren’t enough old timers to pass on all of the necessary knowledge that comes with taking on such a sport. There is more to climbing than just going up a rock. Once you join the sport, you become part of a community, a family, and there are certain unwritten rules that should be adhered to.

Find out about the life of rock climbers in this cool new chapter book, part of an Extreme Adventure strand featuring high-adrenaline stories about real explorers. With gripping - and TRUE - stories of incredible adventures, Rock Stars! takes readers on three amazing journeys of ultimate survival. From New York's Central Park to the towering Himalaya, no peak is too high for these extreme rock climbers! Perfect for all listeners who love exciting, real-life, adrenaline-fueled tales that will have you on the edge of your seat.

Unlock a world of exhilarating experiences and transform your perception of adventure with "Ride the Elements," a comprehensive guide that delves into the heart of outdoor sports. This captivating eBook unravels the mesmerizing allure of nature's elements while equipping you with the skills to master kayaking, windsurfing, and rock climbing. Begin your journey with an exploration of why the wild calls to us, demanding that we push boundaries and seek thrills beyond the ordinary. Dive deep into the origins and evolution of kayaking, discover essential gear, and learn techniques that will ...

For 18 years, Ed Viesturs pursued climbing's holy grail: to stand atop the world's 14 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go.

Explore the elevated world of rock climbing! Listeners will learn about free soloing, equipment needed, and safety measures taken for this sky-high sport. Discover other extreme climbing and how athletes practice their skills and experience thrills in nature.

Aron Ralston, an experienced twenty-seven-year-old outdoorsman, was on a days solitary hike through a remote and narrow Utah canyon when he dislodged an eight-hundred- pound boulder that crushed his right hand and wrist against the canyon wall. Emerging from the searing pain, Aron found himself completely stuck. No one knew where he was; no one was coming to rescue him. With scant water and food, and a cheap pocketknife his only tool, he eliminated his options one by one.

What compels mountain climbers to take the risks that they do? Is it the thrill in the physical accomplishment, in managing to defy the odds, or both - and why do they continue to do what they do in the face of such great danger? In On the Ridge Between Life and Death, David Roberts confronts these questions head-on as he recounts the exhilarating highs and desperate lows of his climbing career.

Step into an alpine adventure set in the harsh world of snow, ice, and rock. Follow Blue Sky, a girl raised by ibex, as she explores questions of identity, belonging, and self-reliance. Perfect for fans of classic children's literature and timeless fantasy fables. Like any normal girl, Blue Sky just wants to fit in. But there's a lot about her life that's not normal. Like how she's the only human living in the high Alps with a herd of ibex. Or like how she might only be a dream. (How else can she explain her unusual life?) Tor, the ibex leader, claims the girl has no place with the herd, ...

The misty sea spray caressing Catherine's face portends the unclear path ahead as she contemplates the beginning of her new life in California. Her ten-year journey will include a new relationship, a trek to the highest summit in the contiguous United States, and a poignant hospice experience that will challenge her to rise from the ashes of despair. Catherine decides to leave Boston when a company from the Silicon Valley presents an offer for her very successful website design company. After accepting the buyout, she signs a contract with a Los Angeles based health care corporation to work...

Are you interested in rock climbing, but don’t know where to get started? Or do you want to just learn more about the sport? It can be overwhelming trying to get your head wrapped around the different equipment, types of climbing, and techniques used. But the thing about the sport is you’ll improve dramatically once you've familiarized yourself with these basic concepts.

A Brother’s Death. A Dangerous Truth. A Love Worth Fighting For. When Brittany’s brother dies under mysterious circumstances at a Lake Tahoe rock-climbing company in California, she refuses to accept the official story. Determined to uncover the truth, she crosses paths with Jake Davis, a charming adventure guide whose charisma hides a dangerous secret. As Brittany digs deeper, she discovers Jake is entangled in a smuggling ring run by a ruthless crime boss. Bound by danger and a growing connection they can’t ignore, Brittany and Jake must navigate a treacherous web of lies, betrayal,...

Year after year, climbers return to the world's most difficult mountains. At these places, even the most cautious climber is vulnerable to mistakes, bad weather, and bad luck, which often leads to death. This collection offers harrowing accounts of extreme mountaineering and its potentially fatal consequences.

High Drama explores rock climbing's transformation from a pursuit of select anti-establishment vagabonds to a sport embraced by competitors of all ages, social classes, and backgrounds. Climbing magazine's John Burgman weaves a multi-layered story of traditionalists and opportunists, grassroots organizers and business-minded developers, free-spirited rebels and rigorously coached athletes. Deeply reported and compellingly told, this is a celebration of climbing and the pivotal figures who made its growth possible....