Resilience Meditation

Lista de productos
    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • De: Rick Hanson, Forrest Hanson
    • Narrado por: Rick Hanson
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 03-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 625 calificaciones
    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
    • De: Sean Alexander
    • Narrado por: Piers Sherwood-Roberts
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 11-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Mindfulness Meditations to Help Children to Fall Asleep, Become Resilient, and Be Happy.
    • De: Mindfulness Habits Team
    • Narrado por: Gretchen Conlon
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 03-29-19
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Calm Your Mind, Deepen Your Meditation, and Clear Energy Blocks with Healing Singing Bowls, Soothing Sound Waves and Harmonizing Frequencies
    • De: Katherine Coleman
    • Narrado por: Miranda Fuller
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • This spiritual sound bath combines the soothing harmonics of singing bowls, crystal bowls, and Solfeggio frequencies, specifically designed to calm a restless mind and restore a deep sense of peace.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
    • De: Katherine Coleman
    • Narrado por: Miranda Fuller
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 11-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • Align Your Energy Centers with Guided Meditation and Music Open Your Chakras, Enhance Energy Flow, Experience Inner Peace, and Achieve Balance
    • De: Katherine Coleman
    • Narrado por: Miranda Fuller
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 12-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Whether you're new to chakra work or seeking to enhance your practice, Chakra Healing for Beginners is your guide to a balanced and vibrant life. Begin your exploration today!

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Learn to Be Forgiving and Thankful as You Build Resilience with Affirmations Based on the Book of Life; Add Them to Your Diaries and Projects
    • De: Good News Meditations
    • Narrado por: Angela Ohlfest, Aretha Smith
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 05-03-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Bible-Based Affirmations for Gratitude and Forgiveness contains more than 250 affirmations that will empower you to live a life full of gratitude and forgiveness....

    Precio regular: US$19.48 o 1 crédito

    Sale price: US$19.48 o 1 crédito

  • Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
    • De: Natalie James
    • Narrado por: Stacey
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-28-25
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Healing Vibrations for Mediation, Relaxation, and Emotional Balance
    • De: Ananya Dhvani
    • Narrado por: Miranda Fuller
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 12-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Welcome to an exploration of transformation through the ancient, healing power of sound. Everything in our world vibrates—our thoughts, our words, even the cells within our bodies. These vibrations, when in harmony, promote health and well-being.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • De: Rick Hanson PhD, Linda Graham MFT
    • Narrado por: Celeste Oliva
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 04-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    • The Ultimate Guide to Mental Resilience and Personal Growth
    • De: James Valor
    • Narrado por: Virtual Voice
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 09-09-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to unlock the full potential of your mind and transform your life? Mastering Your Mind offers a powerful, practical guide to mental ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

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    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • De: Mark Bertin, Christopher Willard - foreword
    • Narrado por: Walter Dixon
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

  • Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

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    • Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
    • De: Shivani Batra
    • Narrado por: Mike Kruft
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Empowering First Responders to Reduce Stress and Build Resilience
    • De: Kim Colegrove
    • Narrado por: Pam Ward
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 97 calificaciones
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Precio regular: US$11.70 o 1 crédito

    Sale price: US$11.70 o 1 crédito