Meditation Home

Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.

All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations.

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work outside the kitchen.

Meditation And Geometry For The Youth explores geometry and meditation together. Geometry assists our understanding of the physical world, meditation assists our understanding of our inner world. Learn how to meditate while learning about the four dimensions of geometry. And learn how to teach meditation in non-denominational manner through geometry. Great discussion material and direction for meditation. Meditation and Geometry For The Youth is an educational enlightening non-secular meditation learning experience. Meditation and Geometry together in a simple format to enable everyone and ...

The phrase 'Placebo Effect' is a slight to the potential and a misnomer that belittles our involvement in the process. The so-called effect is more accurately our very own Placebo Power. The Tai Chi Pill contains the simplest and most powerful way to initiate The Placebo Power! The Tai Chi Pill contains principles, practices and philosophy to enable you to change patterns and enhance the quality of your being. The Tai Chi Pill is a Tai Chi lesson that will enable you to help yourself. The Tai Chi pill is an easy to swallow Tai Chi lesson for beginners, with practices and principles which ...

Licensed mental health therapist, somatic healer, and eating disorder specialist Alishia McCullough understands that for far too many Black women, racial trauma’s seismic impact has disrupted their most essential relationship: the one they have with their bodies—and by extension, with their food. African Americans are disproportionately impacted by disordered eating behaviors, yet their experiences are frequently neglected by doctors and mental health experts.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Freshly translated from the original German into todays English, this book contains a treasury of devotionals taken from Luthers writings and sermons (1513 to 1546), conveniently divided into daily readings to point readers to the Bible and a deeper understanding of faith.

“We build our lives around what we love, and we build our homes around our lives.” Talor Stewart, Architect Whether you are upsizing or downsizing, renovating or building new, you can have a home that looks beautiful AND enhances your life goals and values. Seen in NBC, FOX, USA Today and dozens of other news and media outlets, this #1 best selling book is both inspirational and practical. Before you invest 5, 6, or even 7 figures on your home, make SURE you have looked at the essentials, to ensure you get the best home to fit your new and changing lifestyle - because the LAST thing ...

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

On many occasions, I have been told by people in one way or another, that they came here for fun and do not understand why they are still here. Others are souls that have been here for millions, even billions of years, and are long past ready to return to the higher dimensions. Still others are here for specific work, tasks or recording of knowledge, now complete and they wish to leave. All have said, “I want to go Home !”. But they have one problem. They do not know how to leave. All are trapped in the cycle of reincarnation. To leave is to Ascend. The process is called Ascension. And ...

Clutter brings stress to our lives. Whether it's in our home, cubicle, mind, life, or spirit, it's hard to be clearheaded and focused with so much stuff stressing us out. Clearing Clutter shows you how to clear clutter in all its forms: physical, mental, and spiritual.

160 Meditations about Western Culture, God, Stoicism, Cynicism, the recent lockdowns, riots, etc. Each meditation is approximately 300-370 words. The book is approximately 54,000 words.

If prayer is like talking to God, meditation is a way of listening to the divine within. World-famous psychic Edgar Cayce offers a complete step-by-step explanation of his unique approach to meditation.

Tibetan Fusion is an exploration of simple meditative movements which work by themselves and form together to develop quality balanced energy. All meditative movements are formations pursuant to the same goal; development. Some meditative movements take years to learn and just that alone will turn many away. Because of the complexity of lifestyle or the instructions many choose not to purse self-development through meditative movement, Tibetan Fusion simplifies meditative movement theory and practice to enhance you. Tibetan Fusion is a map of the overall energy landscape with specific ...

The Hoamspace Guide to Simplicity: How Minimalism Can Make Your Living Space Feel Truly Alive in Just Ten Minutes a Day—Step 2 (Decluttering Your Shoe Spot) "Ivan does for minimalism what Andy Puddicombe has done for meditation.”—TCN Transform your space—and your life—one place at a time, in just ten minutes a day. Do you ever look around your home and feel a weight pressing down on you? The accumulated objects? The endless clutter? The constant visual noise demanding your attention, especially in that overflowing shoe spot by your entryway? What if just ten minutes a day could ...

¡Aprovecha el poder de autocuración de tu mente para ayudarte a reducir el estrés, mejorar la salud mental, deshacerte de los ataques de pánico, superar el trauma y permanecer en el momento presente! ¿Te sientes a menudo como tu la vida se mueve demasiado rápido y le resulta difícil mantenerse al día física, mental y emocionalmente?

Imagine a sanctuary that greets you with the sweetness of summer jasmine or the grounding serenity of cedarwood the moment you step through the door. Picture the peacefulness of a night's sleep embraced by the gentle breath of lavender or the spike of motivation bolstered by a crisp peppermint surge. "Essence of Home" is the key to crafting this idyllic ambiance, serving as a reflective mirror to your soul's need for aromatic nourishment. In this transformative guide to mastering the ancient art of aromatherapy, you will embark on an olfactory voyage that not only infuses your space with an...

Embrace the Art of Holistic Homesteading – Wherever You Are Are you yearning for a more self-sufficient, connected lifestyle but feel limited by your urban space? Do you want to grow your own herbs, preserve your harvest, or integrate mindful practices but don't know where to begin? If these thoughts resonate with you, you're not alone. Holistic Homesteading offers 52 weekend-friendly projects designed to bring sustainability, wellness, and simplicity into your everyday life—whether you're in the city or the countryside. From small gardens to herbal remedies, each project is achievable,...