Food Body Science
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- De: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrado por: Timothy Pabon
- Duración: 7 h y 41 m
- Versión completa
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Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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Book is good but medical terms needed edited
- De Carol Ann R. en 02-23-20
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- Narrado por: Timothy Pabon
- Duración: 7 h y 41 m
- Fecha de lanzamiento: 02-04-20
- Idioma: Inglés
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Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- De: Kristin Lawless
- Narrado por: Jennywren Walker
- Duración: 9 h y 31 m
- Versión completa
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.
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Began promisingly, ended shamefully.
- De Stephen K en 12-19-20
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Narrado por: Jennywren Walker
- Duración: 9 h y 31 m
- Fecha de lanzamiento: 06-19-18
- Idioma: Inglés
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, and even affecting the expression of our genes....
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Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- De: Juna Gjata, Edward M. Phillips MD
- Narrado por: Edward M. Phillips MD, Juna Gjata
- Duración: 11 h y 17 m
- Versión completa
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Historia
This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.
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Life-changing, Informative, and Fun to Listen to!
- De Vanessa Kehoe en 03-09-24
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Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- Narrado por: Edward M. Phillips MD, Juna Gjata
- Duración: 11 h y 17 m
- Fecha de lanzamiento: 07-11-23
- Idioma: Inglés
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This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- De: Bee Wilson
- Narrado por: Bee Wilson
- Duración: 12 h y 30 m
- Versión completa
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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Slow, doesn't get to the point-20% info, 80% fluff
- De DrSarah en 11-13-19
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrado por: Bee Wilson
- Duración: 12 h y 30 m
- Fecha de lanzamiento: 05-07-19
- Idioma: Inglés
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....
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Kiss the Ground
- How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World
- De: Josh Tickell, John Mackey - foreword
- Narrado por: Josh Tickell
- Duración: 11 h y 52 m
- Versión completa
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Historia
Through fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists, this remarkable book, soon to be a full-length documentary film narrated by Woody Harrelson, will teach you how to become an agent in humanity's single most important and time sensitive mission. Reverse climate change and effectively save the world - all through the choices you make in how and what to eat.
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Recommended by a crop consultant's wife in Kansas
- De CarolynKansas en 02-02-18
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Kiss the Ground
- How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World
- Narrado por: Josh Tickell
- Duración: 11 h y 52 m
- Fecha de lanzamiento: 11-14-17
- Idioma: Inglés
- Reverse climate change and effectively save the world - all through the choices you make in how and what to eat....
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Meal Prep Bodybuilding Bible
- Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
- De: Henrik Mulford
- Narrado por: Kasey Carollo
- Duración: 4 h y 57 m
- Versión completa
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Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding! It is not that arduous task that involves painful workout regimens and declining yourself of delicious meals, no! This audiobook offers you simple and easy steps to bodybuilding. And, trust me, bodybuilding is also not that practice that involves men who abuse drugs just because they want to look like a bouncer.
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good book
- De Kanawut Tanawichabun en 07-05-22
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Meal Prep Bodybuilding Bible
- Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
- Narrado por: Kasey Carollo
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 02-28-22
- Idioma: Inglés
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Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- De: Paul Rodney Turner
- Narrado por: Virtual Voice
- Duración: 9 h y 26 m
- Versión completa
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Historia
Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how to make food part of your spiritual journey Take back control of your dinner table - Learn the ancient yoga practice of mastering the senses Get practical guidance on obtaining a healthy body, mind, and soul Learn about the sacred geometry of food.FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature but also introduces the reader to the power of food as a uniter and a medium for ...
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- Narrado por: Virtual Voice
- Duración: 9 h y 26 m
- Fecha de lanzamiento: 08-11-24
- Idioma: Inglés
- Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how ...
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Se incluye en la membresía Plus -
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The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- De: Virginia Sole-Smith
- Narrado por: Julie McKay
- Duración: 8 h y 45 m
- Versión completa
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An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
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Not at all what I expected
- De Kimberly Theriault en 02-24-19
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The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- Narrado por: Julie McKay
- Duración: 8 h y 45 m
- Fecha de lanzamiento: 11-13-18
- Idioma: Inglés
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An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture....
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Brain Body Food
- De: Ngaire Hobbins
- Narrado por: Ngaire Hobbins
- Duración: 7 h y 23 m
- Versión completa
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Historia
In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but it can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s.
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Brain Body Food
- Narrado por: Ngaire Hobbins
- Duración: 7 h y 23 m
- Fecha de lanzamiento: 06-02-21
- Idioma: Inglés
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond....
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- De: Lee Zhong
- Narrado por: Kelly Rhodes
- Duración: 5 h y 12 m
- Versión completa
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Narración:
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Historia
Are you tired of following fad diet after fad diet, never quite seeing the results you want or need? How long has it been since you felt comfortable and confident in your skin? The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves.
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Narrado por: Kelly Rhodes
- Duración: 5 h y 12 m
- Fecha de lanzamiento: 11-05-21
- Idioma: Inglés
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The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves....
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