Fitness Body Building

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • De: Doug McGuff MD, John Little
    • Narrado por: Rick Adamson
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 237 calificaciones
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Precio regular: US$17.19 o 1 crédito

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    • Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
    • De: Brad Speer
    • Narrado por: Brad Freeman
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 06-10-20
    • Idioma: Inglés
    • 4 out of 5 stars 14 calificaciones
    • So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....

    Precio regular: US$14.95 o 1 crédito

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    • Everything you need to know about fitness and fat loss to achieve success!
    • De: Clare Morrow
    • Narrado por: Virtual Voice
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

    Precio regular: US$6.99 o 1 crédito

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    • Bodybuilding, Exercise Equipment, and More!
    • De: Amanda Thomas
    • Narrado por: Virtual Voice
    • Duración: 13 m
    • Fecha de lanzamiento: 01-29-25
    • Idioma: Inglés
    • sin calificaciones
    • "...Maintaining a healthy fitness routine requires that you eliminate any reason to not exercise. Start small and only devote 15 minutes a day to ...

    Precio regular: US$3.99 o 1 crédito

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  • Precio regular: US$9.99 o 1 crédito

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    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

    Precio regular: US$7.99 o 1 crédito

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    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • De: Henrik Mulford
    • Narrado por: Kelly Rhodes
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 03-29-21
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Precio regular: US$19.95 o 1 crédito

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    • A Comprehensive Guide to Protein Intake, Amino Acids, and Nutritional Strategies for Bodybuilders and Fitness Enthusiasts
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 03-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • "Amino Architect: Building Your Body with Protein" is a comprehensive guide designed to demystify the complexities of protein intake and its ...

    Precio regular: US$9.99 o 1 crédito

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    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • De: Henrik Mulford
    • Narrado por: Audio Reunion, Kelly Rhodes
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Precio regular: US$24.95 o 1 crédito

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    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • De: Kevin P. Hunter
    • Narrado por: Dean Eby
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 07-31-17
    • Idioma: Inglés
    • 4 out of 5 stars 116 calificaciones
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Precio regular: US$6.95 o 1 crédito

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    • A Comprehensive Guide to Bodybuilding Success
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 42 m
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...

    Precio regular: US$9.99 o 1 crédito

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    • Know How to Eat for Strength, Muscle and Fitness
    • De: Nicholas Bjorn
    • Narrado por: Martin James
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 09-29-16
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps....

    Precio regular: US$19.95 o 1 crédito

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    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • De: Andy Xiong
    • Narrado por: Benjamin McLean
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 04-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 109 calificaciones
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Precio regular: US$14.95 o 1 crédito

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  • Precio regular: US$19.95 o 1 crédito

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    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • De: Franco Columbu
    • Narrado por: Franco Columbu
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 01-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 127 calificaciones
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Precio regular: US$19.95 o 1 crédito

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    • Bodybuilding Science & Bodybuilding Nutrition
    • De: Kevin P. Hunter
    • Narrado por: Joseph Wosik
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 01-29-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 24 calificaciones
    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    Precio regular: US$14.95 o 1 crédito

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  • Precio regular: US$19.95 o 1 crédito

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    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Precio regular: US$19.95 o 1 crédito

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