Chinese Martial Arts

Did Buddhist monks and Daoist priests really practice martial arts? Is the practice of Chinese martial arts religious? What are the White Lotus Sect and the Heaven and Earth Society? Did martial artists really think they could resist bullets using their internal power? What is the “internal school” of martial arts? These and many more questions are addressed and potentially answered by the new volume “Chinese Martial Arts, A Historical Outline”. This is the first work of its kind in the English language. Beginning with the earliest historical records regarding the practice of ...

Chronicles of Chinese Martial Arts by Tang Hao is a seminal work that meticulously traces the historical development, techniques, and evolution of Chinese martial arts. Translated by Chen Faxing, this book offers an in-depth exploration of the origins, cultural significance, and military applications of various martial disciplines, from traditional hand-to-hand combat to weapon-based techniques. Tang Hao, one of the most influential martial arts historians of the 20th century, employs a rigorous scholarly approach, combining field research, historical texts, and practical knowledge to ...

"Research on Shaolin Martial Arts and Taijiquan in Relation to Internal Martial Arts" offers an in-depth examination of the origins, development, and connections between Shaolin martial arts, Taijiquan, and internal martial arts practices. This comprehensive study delves into the historical roots of martial arts, with a focus on the techniques and philosophies that bridge the Shaolin external styles and the internal traditions of Taijiquan, Xingyiquan, and Baguazhang. Drawing from classical texts, historical accounts, and martial arts legends, this book explores key figures, lineages, and ...

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.

The book explores the profound depths of Chinese martial arts, delving into the philosophies and practicalities of Taijiquan, Xingyiquan, and Baguaquan. It offers a comprehensive understanding of how these martial arts are not merely physical techniques but also paths to cultivating the Dao. The text reveals the internal mechanisms of martial arts, from the alignment of mind, body, and qi to the intricate skills of merging stillness with motion and achieving heightened states of awareness. Through detailed explanations and personal experiences, the author shares insights on how the practice...

A comprehensive guide on many different aspects of martial arts pedagogy. Topics include: teaching children with learning disabilities, anatomy and common injuries, leadership skills, and hundreds of specific drills.

Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of “circle walking.” Xingyi embodies characteristic linear movements said to be derived from the logical strategies for using spear and staff. How fortunate we are to include writings in this anthology by leading authorities on these styles. Separated into three sections, the first features bagua. Allen Pittman presents five variations of the “single palm change”, followed by an overview of the Yin Fu bagua linage and an interview with He ...

The Shaolin Monastery charts for the first time in any language the history of the Shaolin Temple and the evolution of its world-renowned martial arts. In this meticulously researched and eminently readable study Meir Shahar considers the economic political and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.

In "Comprehensive Introduction to the Study of Chen Taijiquan," esteemed Taijiquan master Chen Zhaopi offers a deep and enlightening exploration of Chen Style Taijiquan. Translated from its original Chinese, this invaluable resource lays a strong foundation for those new to the discipline while providing fresh insights to seasoned practitioners. Chen Zhaopi expertly guides readers through the principles and techniques of this ancient martial art. He shares the underlying philosophies and history of Chen Style Taijiquan, providing a clear context to understand the form's development and ...

With our stressful pace of life and the plethora of illnesses, it’s no wonder more people are suffering from chronic and acute illnesses that could otherwise be prevented. Lack of energy and vitality due to stress keeps many of us from living a full and satisfying life.

This 50 page book provides an overview of Kung Fu, including some of the most important basics. A number of helpful tips and important points that are often neglected or unexplained in training are provided, as well as images.

The Warrior Lifestyle is the last installment of the award-winning Warrior Wisdom Series. This amazing book has been dubbed as highly inspirational and motivational by many of today's top martial artist. This motivational book will guide you through what it takes to live a life of honor. This insightful book guides you to live a lifestyle of character, honor, and integrity. Don't settle for an ordinary life; make your life extraordinary! This amazing series has been honored by four martial arts hall of fame organizations for its inspirational and motivational qualities. The ancient and ...

"The Taijiquan of Gu Ru Zhang" is an enlightening exploration into the world of Tai Chi Chuan, as seen through the eyes of the legendary martial artist Gu Ru Zhang. Trained by esteemed masters such as Yán Jīwēn in Northern Shaolin, Li Jinglin in Yang Taijiquan and Bajiquan, and Sūn Lùtáng in Baguazhang and Xingyiquan, Gu Ru Zhang presents a holistic view of Taijiquan. The book serves as a comprehensive guide, covering everything from basic stances to advanced techniques, all enriched by Gu's expertise in Iron Palm and other martial qigong techniques. This translated work is not just a...

Step into the riveting world of Chinese martial arts with the gripping new eBook, "From Shaolin to Wushu." Immerse yourself in the rich heritage, philosophy, and techniques that have shaped this historic form of combat. This comprehensive guide promises a captivating journey, mapped out meticulously over 25 chapters, focusing on the art, evolution, culture, and global impact of Chinese martial arts. This compelling narrative reveals the intriguing origins of martial arts, delving into the hidden depths of the legendary Shaolin Temple. Readers will be enlightened with the profound ...

The themes in this book—drawn from Chinese history, culture, and martial arts experience—are entwined in a fictional narrative to animate events envisaged to have occurred during the mid-eighteenth century. From the outset, a thin veil separates fact from fiction. Our story starts with a discovery. While conducting research at the Vatican Library on the Jesuit missions in China, two scholars find a folder of papers written in Chinese among documents belonging to Giuseppe Castiglione (1688–1766), a painter at the royal court in Beijing. The papers turn out to be written by a fellow ...

Uncover the many benefits of Tai Chi to discover how it will help your mind, body, and soul. Have you heard of Tai Chi, but don’t know where to begin? Do you want to find out why people who practice Tai Chi are living their best life? Do you want to transform your mindset and fitness levels using Tai Chi? If you said “yes” to any of these questions, you have come to the right place.

"Scientific Taijiquan Volume Four: The Yang Chengfu Taijiquan Teachings of Wu Zhiqing" is a comprehensive guide that delves deep into the heart of Taijiquan, presented through the teachings of Wu Zhiqing, a distinguished student of the legendary Yang Chengfu. This volume is unique as it encapsulates two seminal works in one: "Book One: The Authentic Tradition of Taijiquan" and "Book Two: The Authentic Exposition of Taijiquan." Through Wu Zhiqing's expert lens, readers are invited to explore the profound depths of Taijiquan, tracing its roots back to its authentic tradition and understanding...

Baguaquan Xue by Sun Lutang stands as a foundational text in the study of Baguaquan, offering profound insights into both the martial and philosophical aspects of this ancient martial art. This translation meticulously preserves the depth and nuance of Sun Lutang's original work, ensuring that the wisdom and techniques it conveys are accessible to modern readers. Sun Lutang, a legendary figure in martial arts, combines his extensive knowledge of Baguaquan with Daoist philosophy, the principles of the Yijing, and traditional medicine. His teachings extend beyond mere physical movements, ...

Xingyiquan Xue is a comprehensive guide to the ancient martial art of Xingyiquan, offering deep insights into its philosophy, principles, and techniques. This book delves into the study of integrating the twelve animal forms into unified techniques, exploring the ultimate application of these forms known as Anshen Pao (Stabilizing Body Cannon). Through detailed instructions and explanations, readers will discover how to harmonize the internal and external aspects of Xingyiquan, achieving mastery over both mind and body. Perfect for martial artists, philosophers, and scholars alike, ...

In the eagerly anticipated fifth installment of the "Scientific Taijiquan" series, "Scientific Taijiquan Volume Five: The Wu Jianquan Taijiquan Teachings of Xu Zhiyi" presents an unparalleled exploration of Taijiquan through the lens of Wu Jianquan's teachings, as interpreted and expanded by the renowned Wu style Taijiquan master, Xu Zhiyi. This volume builds upon the foundational knowledge presented in the series' first book, diving deeper into the fusion of traditional martial arts wisdom with the principles of modern science. Master Xu Zhiyi, with his profound understanding and extensive...