Ancient Chinese Medicine

In Herbal Remedies for Health and Healing For Beginners, there are over 70 herbs detailed that can help over 20 common conditions and most have some scientific basis and research-backing of their benefits. The approach is both allopathic and holistic herbalism.

The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and best-selling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program!

Attention: Explore the pages to begin a transformation journey, "Roots of Wellness: Exploring Chinese Herbal Medicine- Traditional Wisdom for Modern Living", a captivating exploration of ancient wisdom and modern well-being. This illuminating book beckons readers to delve into the rich tapestry of Chinese herbal medicine, unlocking the secrets of holistic healing that have endured for centuries. Interest: As you immerse yourself in the profound wisdom within these pages, you'll uncover the deep connections between nature, body, and mind. "Roots of Wellness" introduces readers to a holistic ...

Gua sha is a form of traditional Chinese medicine. It involves rubbing a tool against an individual's skin to release the fascia from underlying muscle, as chronic stress and poor posture can pull fascia fibers into ingrained patterns or thicken its fibers causing "muscle knots". Gua sha is very relaxing and an effective stress reliever. This audiobook explores this ancient form of treatment.