Episodios

  • The Recipe for Growth: Family Triggers & Self Liberation
    Apr 17 2025

    This one’s for the brave hearts and the boundary-builders. In this episode, I’m taking you on the hero’s journey (yes, the one after Joseph Campbell) — the path that starts in the cozy comfort of your cradle, leads through the sharp edges of family triggers, and pushes you toward becoming the human you always wanted to be. The space between cinnamon buns and self-liberation is messy, sweet, and sometimes seriously tricky. But I’m here for you — and I’ll share my own crumbs and lessons from walking this path. Let’s talk about the courage it takes to release old “truths,” handle disapproval, and grow into the human you were always meant to be.


    say "hi" and hang out with me on IG: @saltybakeclub

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    24 m
  • Episode 1: Brave Enough to Begin
    Apr 11 2025

    Welcome to the very first episode of Salty Bake Club! Surrounded by a pile of croissants in my living room, I'm finally launching this podcast after three years of waiting for the "perfect" moment that never came. Today, I'm embracing what Brené Brown calls an FFT—a "Fucking First Time"—because sometimes you have to choose between doing something perfectly or doing it at all.

    Throughout this episode, I share my journey from a child with crippling insecurity (too scared to even raise my) to becoming the woman I am now: Living a life the way I want it.

    say "hi" and hang out with me on IG: @saltybakeclub

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    17 m
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