Zach Shot Himself in the Head...And Survived. | The Resilience Files Ep. 4

“I pulled the trigger… and then I woke up.”
Zach survived a suicide attempt that should have killed him, and came back with a mission to live differently. In this powerful episode of The Resilience Files: Unlocked, he shares what it’s like to live with the consequences of that moment, how he’s healing emotionally and physically, and why he wants to help others who feel like they’ve hit rock bottom.

This story is raw, honest, and deeply human. If you or someone you love is struggling, you are not alone.

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📚 Resources & Support:
National Suicide Prevention Lifeline (988): https://988lifeline.org
To Write Love on Her Arms: https://twloha.com
The Trevor Project (LGBTQ+ youth): https://www.thetrevorproject.org
NAMI (Mental Health Support): https://nami.org
Crisis Text Line: Text HOME to 741741

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