Here’s the 3 key habits and practices you will learn if you listen all the way to the end of today’s episode:

1. Comparison = foolishness - why learning how to stop comparing yourself can make you feel happier.
2. You are an amazing person. Remember that when you wake up in the morning, and be better at tackling every challenge today brings you.
3. Pain creates purpose. Through acknowledging and reflecting on yesterday’s difficulties, you get closer to discovering your mission, your values, and just how strong you are.

Follow Frank on LinkedIn here.

Get a copy of Frank’s personal favorite books that changed her life:

• Emotional Intelligence: Why It Can Matter More Than IQ
• The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

• Mindset: The New Psychology of Success

Frank Sinclair is a life and empowerment coach, business consultant, keynote speaker, and author who is on a mission to infuse hope and encouragement into the world.

With a deep passion for helping individuals reclaim their dreams and build achievable plans for success, Frank has made a lasting impact in Colorado Springs and beyond. As the author of Dream Again and co-author of Your Personal Life Coach and Your Personal Business Coach, he brings a wealth of knowledge on personal growth, resilience, and leadership.

Frank is also the host of The Be Encouraged Show with Frank and Lisa, where he shares inspiring conversations and practical strategies to overcome challenges and achieve meaningful success. A champion for diversity and inclusion, his work as a cultural facilitator has empowered countless individuals to embrace their potential and take bold steps forward.

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