Yanks Get CRUSHED in LA, Watching the Intentional Eating Masterclass with Michael Pollan and My Weight Challenge

In this episode we talk about the horrible encore performance by the Yankees as they return to LA for the FIRST time since the World Series. We also follow that segment up about how influential Michael Pollan (author of the Omnivore's Dillema) and his Masterclass on Intentional Eating changed my relationship with food. And we give ourselves a target for weight change by the end of this year!

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- Mark