Writing as Therapy

# Writing as Therapy Reading and writing have been proven to have immense therapeutic properties. Until we started talking about it we didn't realise how much this had come into our lives. Each of us have used writing as a therapy without our own lives as well as running courses with children and adults on writing themselves out of a crisis or using writing to promote self-esteem and self-confidence. We hope you enjoy listening to our bookish antics as much as we enjoyed making it.