Episodios

  • A Dream to Fly

    A Dream to Fly
    Jun 23 2025
    When all the other squirrels are busy digging for nuts, Roscoe dreams of something bigger — flying through the stars. In this heartwarming bedtime story, your child will join Roscoe on a journey of self-discovery, courage, and belonging. A Dream to Fly is the perfect story to share with your little one who might feel a bit different, reminding them that their uniqueness is what makes them shine. Parents, here are 4 powerful ways to connect with your little one during the episode: 1) Spiral your hand down as you let out your breath when you do the Climbing Tree Breath. 2) Snuggle your child into their blankets wne they are pretending they are sleeping in a squirrel nest in the hollow of a tree. 3) Echo the affirmations in your best squirrel voice with your child. 4) Tell your child a story about your family, it's a great way to build belonging. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
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    13 m
  • TRAILER: Wink - Bedtime Stories

    TRAILER: Wink - Bedtime Stories
    Mar 24 2025
    It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.
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    1 m
  • The Belly Button Monster

    The Belly Button Monster
    Jun 2 2025
    Monsters can be scary, but Jimmy knows the silliest monster of all--the Belly Button Monster! When he wakes up one morning to see his belly button has gone missing, Jimmy has some problem-solving to do. Sometimes other people, and even ourselves, can leave us upset, but all sorts of problems can be faced when we make room for calm. Connection Tips: Parents, here are 4 Playful Ways to Think Through Emotions at Bedtime: 1) What are all the ways you can show "happy" in your face and body? 2) What are all the ways you can show "frustrated" in your face and body? 3) Relax your face and body when you and your child let go of the emotion, 4) Get close and breathe with your little one so they can experience what deep breathing feels and sounds like when following the breathing cues. Credits: Wink is a production of BYUradio. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kira VanDam. Post by Trent Reimschussel, DJ Cromarty, Kip Merrill, Finn Morrison. Guitar by Finn Morrison. Social Media by Kay Hendrickson.
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    15 m
  • Moon Child

    Moon Child
    May 26 2025
    Laying outside under the night sky, three young children find 1, 2, 3 animals in the dark by connecting the bright stars. But hard as he tries, the fourth little one can't see the pictures!--until the Moon Child and her paintbrush visit to help him make his own. There are magical things to be found when we try new things. Parents, here are 4 powerful ways to connect with your little one during the story: 1) Listen as your child whispers something happy that has happened to them when prompted, and help them come up with an idea, if needed. 2) Whisper to your child something specific about them that makes you happy when it’s your turn. 3) Make the motions of DAB DAB DAB and SWISH SWISH SWISH towards the ceiling to make your child’s happy moment come to life just like the Moon Child. 4) Tap, tap, tap your fingers gently on the child’s toes, legs, tummy and arms when the silver sprinkles fall from the sky. For more bedtime connection tips, visit Wink @WinkBedtimeStories on Instagram, YouTube, and Facebook.
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    15 m
  • The Runaway Pancake

    The Runaway Pancake
    May 19 2025
    One morning at breakfast-time, a pancake lays getting warm and toasty and ready to eat in a stovetop pan. But when he hears hungry little voices, he hops right out of that pan--and runs away! Sometimes, no matter how many people want us to slow down, it feels much better to move, move, move. But there's a time to run and a time to be still. Parents, here are 4 powerful ways to connect with your little one during the story: 1) Roll your arms quickly and slowly like the Runaway Pancake. 2) Breathe in and exhale with a "mmm" sound. 3) Hug your child as they hug the pancake. 4) Whisper the pancake's secrets with your child.
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    15 m
  • Mommy vs Monster

    Mommy vs Monster
    May 12 2025
    Every night, a boy and his 32 stuffed animals have a visitor come by--a scary one that wants to eat them! Monsters can feel real and our fears feel like they can get bigger and bigger. But there are loved ones who will stay with us and we can face them together. And who knows, maybe our monsters are ticklish, too! Parents, here are 4 powerful ways to connect with your little one during the story: 1) Say, "Hello fear, I see you. It's okay that you are here" when prompted by Steffani. 2) Pretend to blow up a balloon and tie off the fears inside with your child. 3)Let go of the balloon and model imagining it float into the sky as prompted. 4) Give your child a reassuring hug. For more bedtime connection tips, visit Wink on Instagram, Facebook, and YouTube. Wink is a production of BYUradio. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kira VanDam. Post by Trent Reimschussel, DJ Cromarty, Kip Merrill, Finn Morrison. Guitar by Finn Morrison. Social Media: Kay Hendrickson
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    15 m
  • Dig, Dig, Dig It Up!

    Dig, Dig, Dig It Up!
    May 5 2025
    When a young boy finds a potato bigger than him, even bigger than a house, who can he ask to help him dig it out? We all have tasks just a little too big to take on by ourselves, but it's a strong thing to ask for help and a strong thing to give it. Parents, here are 4 powerful ways to connect with your little one during the episode: 1) When your child is prompted to pretend to be a carrot seed encourage them to climb deep into their covers. When they grow, have them make their body longer on their bed instead of standing up. 2) When your child is prompted to imagine the color orange you could point to something in the room that is orange or have something orange available for them to look at. 3) You can show your child what a belly breath looks like by modeling it for them. 4) When your child is prompted to say the affirmations say them with your child and feel free to follow them up by telling your child something important they bring to your family or something they did that day to make your family a better place. For more bedtime connection tips, visit Wink on You Tube, Instragram or Facebook. Wink is a production of BYUradio. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kira VanDam. Post by Trent Reimschussel, DJ Cromarty, Kip Merrill, Finn Morrison. Guitar by Finn Morrison. Social Media: Kay Hendrickson
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    14 m
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