• Why Nutrition as an Adult Feels Impossible & What To Do About It

  • Mar 14 2025
  • Duración: 16 m
  • Podcast

Why Nutrition as an Adult Feels Impossible & What To Do About It

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  • Why does eating healthy as an adult feel SO HARD?! Between busy schedules, conflicting nutrition advice, and the temptation to just DoorDash every meal, it’s no wonder so many of us struggle. But don’t worry, babe—I’ve got you!


    In this episode, we’re breaking down why nutrition feels impossible and, more importantly, what you can do about it. We’ll tackle decision fatigue, emotional eating, and that pesky all-or-nothing mindset, PLUS I’ll give you simple, realistic strategies to make eating well actually work for your life. Say goodbye to stress and hello to a nutrition game plan that finally feels doable!


    Send me your listener question here


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    Have the most fabulous day! And make sure to do something for yourself, you deserve it.


    With love always,

    Angel. Xo

    Become a member at https://plus.acast.com/s/that-gym-girl.


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