Why My First Business Burned Me Out And What I Did Differently to Build With Peace + Purpose

Send us a text

Watch Episode on YouTube: Here

Download FREE Audio Series: Fear To Freedom

In today’s episode, I'm revealing the moment I realized my first business was deeply unsustainable despite its financial success. I share how operating from hustle, hyper-masculine energy, and constant output led me to burnout, disconnection, and nervous system dysregulation.

But this isn’t just about what went wrong—this episode is about what I did differently when building my second business. A business rooted in purpose, peace, and aligned strategy. If you're a visionary entrepreneur craving success without sacrificing your well-being, this episode is your permission slip to recalibrate.

Topics Discussed:

• The difference between building from pressure vs. purpose
• Why burnout isn’t always about overworking—but misalignment
• The power of “micro-aligned actions” for reaching your big vision
• How to reverse engineer your dream business through embodiment
• The real reason most strategies don’t work and how to fix them
• Why discipline, energy, and nervous system regulation are non-negotiable for sustainable growth

Programs:

BURNOUT TO ABUNDANCE

MAGNETIC BRANDING FOUNDATION

ABUNDANT FREQUENCY CODE

WEALTH FREQUENCY CODE

My Wellness Podcast:

THE FREQUENCY CODE

Freebies:

DOWNLOAD THE FREE BRAND GUIDE

WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS

My Websites:

PERSONAL WEBSITE

CREATIVE AGENCY WEBSITE

WELLNESS WEBSITE

Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman