Who Gets Your Energy?

In a world overflowing with interactions, how do you decide who gets your energy – and identify who drains it? This episode takes on relationships: the intentional ones, the forgotten ones, the ones that fill your cup, and the ones that need a little more mischief to spark again. From surprise reunions and joy bombs to raising your hand (literally) for the relationships that matter, this one’s about showing up with purpose – and adding a little magic while you're at it.

Highlights:

• Battery Chargers vs. Drainers – A simple metaphor to audit your relationships and protect your energy.
• Reimagining the “Personal” in Personal Relationships – Why one host shifted the focus inward.
• How to Add a Zero – The “100 out of 10” mindset for making moments unforgettable.
• Quarterly Check-ins, but Make Them Emotional – A system to evaluate and prioritize your relationships like you would your goals.
• Micro-Moments of Meaning – How a car ride with a stranger became the most surprising connection of the week.
• Joy Bombs & Family Intentions – A personal story about choosing to show up differently (and joyfully) for the people who matter most.