• Whiskers and Wellness: The Surprising Ways Pets Effect Our Health | Iron Oath Weekly Ep 22

  • Apr 2 2025
  • Duración: 59 m
  • Podcast

Whiskers and Wellness: The Surprising Ways Pets Effect Our Health | Iron Oath Weekly Ep 22

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  • Resumen

  • In this episode Ryan and Lauren discuss how our furry friends impact our mental health, sleep, microbiome, and more.

    They cover fun facts, studies, Whoop user input, and a lot of anecdotal effects they have noticed from owning a cat named Ghost and Bernese mountain dog named Obi.

    Have a listen and let us know something you learned from this episode!

    Get 15% off any Thorne product when you use this link https://www.thorne.com/u/ironoath

    Get your first month of Whoop for free when you sign up using join.whoop.com/ironoath.

    Iron Oath Whoop Community Invite Code : COMM-4D361F

    Instagram: @iron.oath.fitness (Ryan) & @laurendeelauren (Lauren)

    YouTube: Iron Oath Fitness (this is where episodes air)

    Coaching and Nutrition: www.ironoathfitness.com

    Be sure to follow us on Apple Podcasts. It helps more than you know.
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