What to do when your anxiety won't let up! Podcast Por  arte de portada

What to do when your anxiety won't let up!

What to do when your anxiety won't let up!

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In this episode, I talk about how inner child work may be the missing link in releasing anxiety.

What we cover in this episode:

  • Triggers of Anxiety
  • When nothing in your toolbox is working
  • Daily practice
  • What is the inner child?
  • Inner child work
  • The number one sign that you may need to do inner child work

Links:

  • How you can work with me: view details
  • Check out my freebie library: access here 
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