In this no-holds-barred episode, Lauren Golden—award-winning entrepreneur, bestselling author, and founder of The Free Mama—shares her powerful journey from overwhelmed mom to successful business leader. She opens up about navigating the intersection of privilege, aging, mental health struggles, and the realities of being a working mom.

Lauren also opens up about her struggles as a young mother and the impact of her daughter's mental health issues on her family life. Despite these challenges, Lauren has built a powerful community of women striving for freedom, financial independence, and self-care.

Spoiler: it wasn’t easy, and it certainly wasn’t glamorous, but it was worth every second.

Discover the secrets behind her fearless journey, the power of resilience, and how one mom's determination is reshaping what it means to thrive.

Hit play now and discover actionable insights to conquer challenges, boost your well-being, and ignite your inner powerhouse. Listen now and transform your journey! 🎙️✨

🎧 Listen in to discover:

• The truth about building a business while raising kids: it’s messy, real, and completely doable.

• Overcoming the struggles of youth and turning scars into strength.

• The toll of aging and mental health struggles, and how to embrace vulnerability

  
  

  🔗Connect with Lauren and check out the books she talked about:

• The Free Mama Movement

• Sora Schools

• • Untethered Soul
  • Stephanie Dove Blake's Podcast

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  Connect with Lauren on Instagram: @LaurenGoldenFreeMama

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  Watch on YouTube

• Hang out with Sarah on Facebook HERE