Episodios

  • Fresh Take: Jessica Zucker on Normalizing Miscarriage

    Fresh Take: Jessica Zucker on Normalizing Miscarriage
    Jun 16 2025
    Why is there still so much shame and silence surrounding women's experiences with miscarriage in the modern age? Jessica Zucker, author of the new book NORMALIZE IT, discusses her personal experience with miscarriage and its profound impact on her life and career. Jessica Zucker is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning book I HAD A MISCARRIAGE: A Memoir, a Movement. Jessica, Amy, and Margaret discuss: How storytelling is a powerful tool for healing and community building. Why open conversations about women's health are crucial for emotional well-being. How the lack of information about women 's health makes milestones harder to navigate. Here's where you can find Jessica: www.drjessicazucker.com @ihadamiscarriage on IG Buy NORMALIZE IT: https://bookshop.org/a/12099/9781683738145 If you are in mental health distress or have a suicidal crisis, call or text the Suicide and Crisis Lifeline at 988 for free and confidential support. Call ⁠1-833-TLC-MAMA⁠ (⁠1-833-852-6262⁠) for 24/7 free confidential support for pregnant and new moms. Here are additional resources of support for pregnant and new moms: https://womenshealth.gov/TalkingPPD https://www.pregnancyloss.org/ https://www.marchofdimes.org/find-support/topics/miscarriage-loss-and-grief We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, #normalizeit #ihadamiscarriage #pregnancyloss #tfmr #grief #loss Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    44 m
  • Fresh Take: Meagan Francis, THE LAST PARENTING BOOK YOU'LL EVER READ

    Fresh Take: Meagan Francis, THE LAST PARENTING BOOK YOU'LL EVER READ
    Jun 13 2025
    Amy chats with parenting writer and The Mom Hour podcaster Meagan Francis about her new book, The Last Parenting Book You'll Ever Read: How We Let Our Kids Go and Embrace What’s Next. Together, they reflect on the identity shift that comes with parenting an emptying nest, the emotional complexity of "lasts," and why transitioning out of the "hands-on" years of parenting requires the same patience with ourselves that entering those years did. Listen to the Substack Live Amy and Meagan did recently to discuss Amy's book HAPPY TO HELP! 🎧 Amy and Meagan discuss: Why "arms full to hands-free" parenting isn't so bad How to navigate the emptying nest without feeling a loss of identity Why cherishing every moment is overrated—and impossible The truth about staying close to your adult kids The importance of maintaining our own friendships and identity as our kids grow Here are all the places you can hear more from Meagan: The Mom Hour Podcast Meagan's solo podcast, The Kettle Follow Meagan on Substack: https://meaganfrancis.substack.com @momhour and @meaganfrancis on IG Buy THE LAST PARENTING BOOK YOU'LL EVER READ: ⁠https://bookshop.org/a/12099/9781464225161⁠ https://meaganfrancis.com And watch for Meagan’s new podcast, "Midlife Lady Leisure Pursuits," launching soon! We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, empty nest, adult children, parent of teens Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    43 m
  • There's a New Study on Moms' Mental Health...and It's Not Great

    There's a New Study on Moms' Mental Health...and It's Not Great
    Jun 11 2025
    A study released this month examined the state of mothers' mental health in the U.S. from 2016 to 2023. Using data from 200,000 mothers, the study reveals a "significant decline" in emotional and physical well-being for mothers in all age groups and demographics. Margaret and Amy break down the data, the implications, and the causes—which certainly include the pandemic, although there are many other social, economic, and cultural forces contributing to the stress of modern motherhood. Amy and Margaret discuss: What a major national study reveals about maternal mental health trends Why the decline in mental health extends far beyond the postpartum period The role of pandemic-related stress, financial pressures, and lack of support How parents can prioritize their own well-being—even in small, actionable ways Why maternal mental health impacts the whole family system Mothers' mental health is showing up as a true crisis, and not just in the postpartum months, but throughout the parenting journey. The clear connection between children’s mental health and that of their caregivers makes maternal well-being an imperative public health priority. Here are links to some of the resources mentioned in the episode: Catherine Pearson for the New York Times: Study Finds a Steep Drop in Mothers’ Mental Health Daw JR, MacCallum-Bridges CL, Admon LK: Trends and Disparities in Maternal Self-Reported Mental and Physical Health. JAMA Intern Med. Sara Moniuszko for CBS News: Moms in the U.S. report large decline in mental health in recent years, study finds Elizabeth Tenety for Motherly: Just 1 in 4 moms say they’re doing well mentally—new study reveals a growing crisis Reddit/Health: Moms in the U.S. report large decline in mental health in recent years, study finds Pooja Lakshmin MD on Substack: Mental health is personal — and political Our Fresh Take with Pooja Lakshmin on Burnout and Mom Guilt We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, household equity, household equality, gender household equality, gender household equity, anxiety, maternal mental health, postpartum health, PPD, PPA, PPOCD Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 m
  • DEEP DIVE: Amber Briggle on Supporting Trans Kids

    DEEP DIVE: Amber Briggle on Supporting Trans Kids
    Jun 9 2025
    This episode was originally recorded in 2022. For more about the Briggle family, watch the 2024 New Yorker short documentary "Love to the Max." Amber Briggle and her family live in Texas. Amber is the mom of two kids, Max and Lulu, and on her website "Love To The Max," Amber shares the family's real stories and experiences as a trans-inclusive family. Amber describes herself as "just a mom," but the events of the last few years have made her a powerful advocate for the rights of kids and families like her own. She was a founding member (and former national co-chair) of the ⁠“Parents for Transgender Equality Council”⁠, part of the Human Rights Campaign. Amber currently serves as the “Equal Opportunity Issue” Chair for the ⁠League of Women Voters of Texas⁠. In this moving and illuminating episode, Amber talks about her experience parenting her transgender son and the breadth of emotions and experiences that come with it. In this episode, Amber, Amy, and Margaret discuss: Amber's son Max's transition journey The best ways to support trans kids The anti-trans legislation currently in effect and under consideration in the U.S. NOTE: Since we recorded this episode, a lawyer for the state of Texas confirmed that the ⁠child abuse investigation into the Briggle family has been lifted.⁠ Here's where you can find Amber: Her website: ⁠https://lovetothemax.net/⁠ ⁠Facebook⁠: /amberbriggle ⁠Twitter⁠: @mrsbriggle We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, inclusive, inclusivity , transgender, trans kids, transgender kids, support for trans kids, trans rights Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 m
  • Fresh Take: Melinda Wenner Moyer on "Raising Terrific Kids in Terrifying Times"

    Fresh Take: Melinda Wenner Moyer on "Raising Terrific Kids in Terrifying Times"
    Jun 6 2025
    How do we raise compassionate and well-adjusted kids when their anxiety is at an all-time high, and so is ours? Melinda Wenner Moyer, author of the new book HELLO CRUEL WORLD, discusses actionable and easy-to-implement steps we can take to prepare our children for the realities of today's complicated world while acknowledging our own uncertainty. Melinda Wenner Moyer is an award-winning contributing editor at Scientific American, a regular contributor to The New York Times, and a former faculty member at NYU's Arthur L. Carter Journalism Institute. Melinda, Amy, and Margaret discuss: the issues affecting today's kids that parents didn't grow up dealing with, like social media, climate change, and political polarization how to prepare more than you protect, listen more than you lecture, and comfort more than you chide the power of narrating our own actions out loud to our kids socializing both boys and girls about when it's okay to rest Here's where you can find Melinda: www.melindawennermoyer.com @Lindy2350 on X @melindawmoyer on IG @melindawennermoyer on FB Buy HELLO CRUEL WORLD: https://bookshop.org/a/12099/9780593719367 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    46 m
  • Creating Systems That Work

    Creating Systems That Work
    Jun 4 2025
    Can better systems make running our households easier? There's only so much work a whiteboard can do, but in this episode, Margaret and Amy discuss how they have set up effective systems to manage their kids' lives, their homes, and their work. Amy and Margaret discuss: Creating a central source of "parenting truth" The importance of touching base regularly with your parenting partner The need for self-compassion and flexibility in managing the demands of motherhood Here are links to some of the resources mentioned in the episode: Marika Lindholm for Harvard Business Review: Creative Strategies from Single Parents on Juggling Work and Family Kate Hayes for Central Mass Mom: How I Stay Organized as a Working Mom Our episode "Solo Parenting Seasons and How to Get Through Them" We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    51 m
  • DEEP DIVE: Can We Be More Inclusive Parents?

    DEEP DIVE: Can We Be More Inclusive Parents?
    Jun 2 2025
    Can we become more inclusive as parents? Inclusivity has great benefits for everyone involved. We loved this explanation from Bright Horizons: "Too often, inclusiveness is described as something we should do to benefit others. Being inclusive is more than a moral obligation—although this alone is enough reason to practice it. When we are inclusive we aren’t divided. Instead, our world becomes enlarged. We gain relationships and experiences that enrich us. We recognize that we are all different, and that those differences bring joy to living." In this episode, we talk about how to get "wider" (more intentionally inclusive) in our family lives and in our communities and how to bring our kids into that conversation. Here are links to some writing on topic (plus our own episodes) that we refer to in this episode: Melissa Hart for Parents: ⁠5 Ways to Help Children Be More Inclusive of Other Kids⁠ Bright Horizons: ⁠Raising An Inclusive Child⁠ ⁠welcomingschools.org⁠ ⁠www.diversebooks.org ⁠Fresh Take: Judith Warner⁠ ⁠Talking With Our Kids About Race: Deborah Porter⁠ ⁠Fresh Take: Ellen Kahn ⁠ ⁠Fresh Take: Radha Agrawal⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, inclusive, inclusivity Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    41 m
  • Fresh Take: Loryn Brantz on Finding Joy in Parenting Through Poetry

    Fresh Take: Loryn Brantz on Finding Joy in Parenting Through Poetry
    May 30 2025
    How can we find time to be creative as busy moms of young kids? Loryn Brantz, author of the new poetry collection POEMS OF PARENTING, discusses how her creative practice informs her parenting and vice versa. Loryn is the creator of the bestselling Feminist Baby board book series and has worked as a director and illustrator for Sesame Street and Ms. Rachel. Margaret and Loryn discuss: Loryn’s creative journey from Sesame Street to Buzzfeed to publishing twelve books How motherhood and exhaustion birthed her viral poetry collection on Instagram The power of mindfulness and meditation for overwhelmed moms Why Loryn believes kids' media should stay focused on kids Insights on the balance between nurturing children and preserving creativity Here's where you can find Loryn: Instagram: @lorynbrantz https://www.lorynbrantz.com/ Buy POEMS OF PARENTING: https://bookshop.org/a/12099/9780063426436 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    37 m
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