• 353: How to Get Crystal Clear on Where You Want to Go in Life
    Mar 18 2025

    Originally Published January 28, 2021. In this special encore episode of How to Live A Fantastic Life, we revisit the incredible journey of Meridith Alexander and her daughter Schuyler. After a life-altering accident in 2016—when Schuyler was crushed by a massive boulder in South America—their story became one of resilience, determination, and transformation. This journey not only inspired Meridith’s bestselling book, The Sky is The Limit, but also serves as a testament to the power of the G.R.I.T. mindset.

    Join us as we explore how adversity can become a catalyst for greatness, and how you, too, can leverage your unique gifts to create meaningful change in the world—both personally and professionally. Don’t miss this powerful conversation about courage, mindset, and the limitless potential within us all!

    Guest Bio: Meridith Alexander is a bestselling author, resilience and peak performance coach, and G.R.I.T. mindset expert. Her book, The Sky is The Limit, became an Amazon #1 New Release in motivation, and her inspiring journey with her daughter has been featured worldwide. Through her G.R.I.T. Mindset Academy, Meridith helps clients break past limiting beliefs and unlock their full potential—even in the face of adversity. Her mission? To empower others to create a life they love, no matter the obstacles.

    Social media links Meridith Alexander:

    Facebook - https://www.facebook.com/GritMindsetAcademy/
    LinkedIn - https://www.linkedin.com/in/meridith-alexander-skylimit/
    Website - https://gritmindsetacademy.com/

    Thanks for listening to the show!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka’s Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • X: https://X.com/drallenlycka
    • YouTube: https://www.youtube.com/c/DrAllenLycka/
    • LinkedIn: https://www.linkedin.com/in/allenlycka/

    Subscribe to the show

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    Leave a review

    We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

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    59 m
  • 352: Flipping Your Internal Script to Live the Life You Are Meant For
    Mar 11 2025

    Originally Published January 21, 2021. In this episode, join us for an insightful deep dive with Ilyse Rothman as we explore how to recognize, release, and re-story our lives. To begin, we must understand our relationship with the world around us. Ilyse will guide us in analyzing our perspective and how we view the reality in which we are the “stars.” Together, we’ll uncover fresh insights on reshaping our perceptions of the world and learn how we can make a meaningful impact. We’re excited to revisit her unique perspective and share it with you again!

    Guest Bio - Ilyse Rothman is dedicated to helping individuals and families uncover the limiting beliefs and subconscious scripts that shape their behavior, health, relationships, and overall performance. As a Mindset Architect and the visionary founder of Flip Your Script Coaching, Ilyse leverages her intuitive gifts to empower those ready to recognize, release, and re-story the internal linguistic habits that keep them from living their best, healthiest, and happiest lives.

    Through her work, Ilyse teaches that the stories we tell ourselves every day have a significant influence on how we write the next chapters of our personal and professional lives. By shifting our mindset from “waiting” to “creating,” we can tap into our true power and make profound changes in our lives.

    Social Media for Ilyse Rothman:

    • Instagram: https://www.instagram.com/yumlifeus/
    • X: https://x.com/YUMLifeUS
    • LinkedIn: https://bit.ly/2KAQfd6
    • Website: http://www.ilyserothman.com/

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka’s Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • X: https://X.com/drallenlycka
    • YouTube: https://www.youtube.com/c/DrAllenLycka/
    • LinkedIn: https://www.linkedin.com/in/allenlycka/

    Subscribe to the show - We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.

    Leave a review - We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

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    32 m
  • 351: The Love Choice within Forgiveness and Relationships
    Mar 4 2025
    Originally Published January 14, 2021. Today we revisit an insightful and transformative conversation with Dr. Paul Jenkins, a clinical psychologist and expert in the science of positivity. Dr. Jenkins takes us on a deep dive into the power of forgiveness—what it truly means, why it’s essential for growth, and how to free ourselves from the grip of victimhood. He sheds light on common misconceptions, offering practical tools to help us let go of resentment and move forward with clarity, purpose, and joy. As a coach, speaker, author, and host of a popular podcast and YouTube channel, Dr. Jenkins has spent over two decades empowering individuals, families, and influencers to break through barriers and create a life they love. Known for his “pathological positivity,” he shares how shifting our mindset can lead to lasting transformation. Dr. Paul Jenkins is a clinical psychologist specializing in the science and practice of positivity. As a coach, keynote speaker and trainer, author, and host of a popular podcast and YouTube channel, he empowers individuals, families, and influencers to go far beyond traditional therapy or positive thinking programs to create and live the life they love through powerful positive psychology processes. For over two decades now, he has been accused of being pathologically positive so he has decided to embrace that title as the theme of his practice and the title of his first book. Social media links Dr. Paul Jenkins: Facebook - https://www.facebook.com/pathologicalpositivity/Instagram - https://www.instagram.com/drpauljenkins/?hl=enX - https://twitter.com/drpauljenkins?lang=enLinkedIn - https://www.linkedin.com/in/drpauljenkins/Website - https://drpauljenkins.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/X: https://X.com/drallenlyckaYouTube: https://www.youtube.com/c/DrAllenLycka/LinkedIn: https://www.linkedin.com/in/allenlycka/ Subscribe to the show We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
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    20 m
  • 350: Be Impeccable with Your Word
    Feb 25 2025

    Originally Published March 29, 2022: Tune in and rediscover the motivation to step into your greatness, overcome self-doubt, and make the most of every opportunity. In this special encore episode we revisit an inspiring conversation with Debra Kasowski—a dynamic speaker, bestselling author, and host of The Millionaire Woman Show.

    Debra’s passion for leadership and empowerment, especially for women, shines through as she shares invaluable wisdom on embracing your purpose and confidently sharing your gifts with the world. Through heartfelt personal stories, she reflects on the powerful influences of childhood, the magic of curiosity, and the mindset shifts that can help you break through limitations and truly live a fantastic life!!

    About Debra Kasowski: 3X Best Selling Author, 2X TEDxSpeaker, Certified Executive Coach, and Podcast Host of The Millionaire Woman Show where we talk about topics on life, leadership, and business to help you live rich from the inside out. As a coach, I can help you gain clarity, get unstuck, uplevel your game, and create an actionable plan.

    Social Media

    • Website: https://www.debrakasowski.com
    • Facebook: https://www.facebook.com/debra.kasowski/
    • YouTube: https://www.youtube.com/debrakasowski

    Thanks for listening to the show!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka’s Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • X: https://X.com/drallenlycka
    • YouTube: https://www.youtube.com/c/DrAllenLycka/
    • LinkedIn: https://www.linkedin.com/in/allenlycka/

    Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.

    Leave a review. We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

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    27 m
  • 349: How Not to Run Scared in The Midst of Chaos
    Feb 18 2025
    Originally Published December 31, 20202. Join us for an inspiring encore episode as we sit down with the incredible Sharifah Hardie to explore her golden pearls of wisdom on navigating chaos and emerging stronger. Sharifah shares her powerful story of resilience—how she faced adversity, fought through life’s challenges, and positioned herself ahead of her time. She’ll reveal what success means to her both professionally and personally, offering valuable insights to help you move forward in your own journey. Her raw honesty and emotional depth—especially in the context of growth during a global crisis—make this an episode you won’t want to miss. About Sharifah Hardie. Sharifah Hardie is a trailblazing business consultant, talk show host, and influencer. A former Long Beach City Council candidate (2020), she is also a recognized Diversity, Equity, and Inclusion expert. With over 25 years of business experience, Sharifah has made her mark in entertainment, business, and politics, establishing herself as a rising leader in multiple industries. She is the dynamic host of Ask Sharifah Videocast and Podcast, Round Table Talk Show with Sharifah Hardie, and Face to Face Talk Show. As an author, she has penned Signs You Might Be An Entrepreneur – How to Discover the Entrepreneur in You and Everything You Need to Know About Social Media Marketing. A true pioneer, Sharifah built her first website in 1994 and has maintained an influential online presence ever since. Launching her first radio show in 2009, she has remained deeply passionate about business and entrepreneurship. Despite being laid off over eight times, she never quit—turning each experience into valuable knowledge that she now uses to empower the businesses she consults. Social media links for Sharifah Hardie: Facebook - https://www.facebook.com/ilikesharifah/Instagram - https://www.instagram.com/sharifahhardie/X - https://twitter.com/sharifahhardieLinkedIn - https://www.linkedin.com/in/sharifah-hardie/Website - https://www.asksharifah.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/X: https://twitter.com/drallenlyckaYouTube: https://www.youtube.com/c/DrAllenLycka/LinkedIn: https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review. We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
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    21 m
  • 348: Why it matters that your “Flavor” is different than Everyone Else.Everyone Else
    Feb 11 2025

    Originally Published December 24, 2021. We're bringing back a fan-favorite episode with Tyler Ornstein! If you're a business owner or entrepreneur, you won't want to miss this lively conversation. Tyler shares what makes him shine, the power of supporting others, and how his own golden pearls of wisdom have shaped his journey—both personally and professionally. And yes, it’s about coffee! Tune in to learn how his innovative product is not only creating job opportunities but also helping people with gut health (and no, we’re not talking about intuition!).

    Tyler Ornstein fell in love with coffee at 14, but his father couldn’t drink it due to stomach issues. In 2006, his father, a bio-chemist, developed a proprietary Z-Roasting system to create acid-free coffee. Given a 2oz. silver bag, Tyler eagerly began selling door-to-door on his bike. His passion turned into Tyler’s Coffee, which now boasts a full warehouse, a dedicated team, 80% annual growth, and distribution in 60–80 independent grocery stores. With over 2 million cups sold, it was even the preferred coffee at the 2008 Academy Awards.

    Social media links for Tyler Ornstein:

    • Facebook - https://www.facebook.com/TylersCoffee/
    • Instagram - https://www.instagram.com/tylersacidfreecoffee/
    • X - https://twitter.com/tylerscoffees
    • Website - https://tylerscoffees.com/

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    As a big thank you for being a guest on our podcast, we’d like to offer you a free copy of Dr. Lycka’s bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Email us at allen@drallenlycka and request your copy.

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka’s Social Media Links

    • Facebook: http://www.facebook.com/drallenlycka
    • Instagram: https://www.instagram.com/dr_allen_lycka/
    • X: https://twitter.com/drallenlycka
    • YouTube: https://www.youtube.com/c/DrAllenLycka/
    • LinkedIn: https://www.linkedin.com/in/allenlycka/

    Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.

    Leave a review. We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

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    38 m
  • 347: How to Let Your True Self Shine
    Feb 4 2025

    Originally Published December 17, 2021 Today, we revisit an inspiring conversation with Linda Lang, a true testament to resilience and healing. Diagnosed with a rare and aggressive cancer, she was given little hope—but 35 years later, she’s here with us, thriving. Through alternative healing, energy medicine, and deep inner work, Linda not only survived but now helps others unlock their own inner magic.

    Join us as we dive into her journey of transformation, intuition, and self-empowerment. This episode is packed with wisdom you won’t want to miss—so listen in, share with others, and take a step closer to aligning with your true self!

    Guest Bio Meet Linda Lang, emotional alchemist and spiritual healer. Linda Lange bridges energy medicine, energy psychology, intuition and guidance to help you find the magic within, align with your True Self, and step more fully into your empowerment. She is writer for The Magic Happens and has a podcast called Exploring the Mystical Side of Life.

    Social media links for Linda Lang:

    • Facebook - https://www.facebook.com/linda.lang.thoughtchange/
    • Instagram - https://www.instagram.com/thoughtchange123/
    • YouTube - https://www.youtube.com/channel/UCRmXTNdnzlM7ivHtZDN-mmA
    • Website - https://thoughtchange.com

    Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.

    As a big thank you for being a guest on our podcast, we’d like to offer you a free copy of Dr. Lycka’s bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Email us at allen@drallenlycka and request your copy.

    We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!

    Dr. Allen Lycka’s Social Media Links

    Facebook: http://www.facebook.com/drallenlycka
    Instagram: https://www.instagram.com/dr_allen_lycka/
    Twitter: https://twitter.com/drallenlycka
    YouTube: https://www.youtube.com/c/DrAllenLycka/
    LinkedIn: https://www.linkedin.com/in/allenlycka/

    Subscribe to the show

    We would be honored to have you subscribe to the show, just use the podcast app on your mobile device.

    Leave a review

    We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

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    35 m
  • 346: Crush Your Goals and Reach Peak Performance with Rodney Flowers
    Jan 28 2025
    Life is full of challenges and obstacles, but how we respond to them defines our journey. Today, we welcome Rodney Flowers, who shares his incredible story of resilience after being paralyzed on the football field. Through his journey, he discovered powerful life lessons—golden pearls of wisdom—that helped him overcome adversity. His experience was a game changer, and in this episode, we explore how we can transform our own challenges into opportunities for growth and success. Rodney Flowers is a best-selling author, speaker, entrepreneur, thought leader, and resilience trainer. He draws from his remarkable life experience and business expertise to help individuals, teams, and organizations build resilience, achieve their goals, and reach peak performance. The Game Changer Mindset was born in 1993 when Flowers, a promising football player with dreams of the NFL, suffered a devastating injury that left him paralyzed from the neck down. Doctors told him he would never walk again. But Flowers refused to accept that fate. With relentless determination, he pursued his goal to walk again—failure was not an option. Today, he is no longer wheelchair-bound. Since his life-changing injury, Flowers has earned a college degree, an MBA, and built a successful career with the U.S. Department of Defense. Through his Game Changer Mentality resilience training program, he empowers others to overcome obstacles, break through limiting beliefs, and achieve personal and professional success. With passion and expertise, Flowers inspires audiences to take bold action and change the game in their own lives. Social media links for Rodney Flowers: Facebook - https://www.facebook.com/RodneyFlowersfans/Instagram - https://www.instagram.com/gamechangermentalitylife/LinkedIn - https://www.linkedin.com/in/rodneyflowers/YouTube - https://www.youtube.com/channel/UC3EEOHWkZ-6ySBDmaybITZgX - https://twitter.com/RodneyFlowers22Website - https://rodneyflowers.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. Be sure and pick up a copy of Dr. Lycka’s bestselling book “The Secrets to Living A Fantastic Life.” We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://twitter.com/drallenlycka YouTube: https://www.youtube.com/c/DrAllenLycka/ LinkedIn: https://www.linkedin.com/in/allenlycka/ Subscribe to the show We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
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    41 m