PARENTS: Are your teen’s online habits helping or hurting them? Discover how to coach them toward smart social media use! In this episode (#3 of our 4 episode series of our Values & Rules series), we unpack the real life challenges you as a parent face with your teen’s online presence.

Teens live in a digital world—are they equipped to navigate it wisely? We break down how to help your teen use social media in a way that reflects their values, strengthens their confidence, and avoids common pitfalls. With real-life scenarios, helpful conversation starters, and practical tips, we’ll help you turn social media challenges into coaching moments that build trust and responsibility! Let’s dive in!

The "Get to My Fave Stuff" Timestamps

00:00 Navigating Social Media with Kids

02:49 Values & Rules in Parenting Like a Coach

05:42 Communication Filters

07:56 Real-Life Scenarios/Social Media Consequences

10:47 Building a Teen's Confidence through Social Media

13:57 Thought Provoking Questions for You

15:38 Experimenting with a Social Media Detox

The JUICE!:

• Social media is here (probably to stay).
• Parents should be prepared for a range of emotions regarding their children's social media use.
• Establishing values and rules around social media is crucial.
• Conversation starters can help parents engage with their teens about social media.
• Real-life scenarios can illustrate the consequences of good and bad social media use.
• Building confidence through authentic social media engagement is important.
• Introspection about family values can guide social media rules.
• Asking teens about their social media boundaries empowers them.
• Reflecting on positive social media experiences can strengthen family bonds.
• Experimenting with a social media detox is worth a shot!

Hey there, VIPs—Very Important Parents! 🚀 We’re here every Monday with a world-class podcast for parents of teen athletes and performers, ready to help you shift from parenting to powerful coaching. Catch us on YouTube, Apple Podcasts, Spotify, and beyond!

🎯 Join the movement!

🔹 SUBSCRIBE to our YouTube channel—don’t miss an episode!

🔹 LIKE, COMMENT, & SHARE—because great parents help great parents!

🔹 REVIEW the podcast—it fuels our mission to serve you better!

And because you’ve read this far (you rock! 🤩), we’ve got something FREE for you!

Head to createtransformbecome.com and grab the QOC Tool (Question-Only Conversation)—the ultimate coaching hack for game-changing conversations with your teen.

Let’s go, parents—YOU’VE GOT THIS! -Nate & Steve