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In this episode of the Vetiver Vibes podcast, Rachael Dean and Nikki Fraser, dive into the wonderful world of neroli essential oil, which happens to be Rachael's favourite essential oil.

We explore the botanical name of neroli, Citrus aurantium var amata, and its origins from the blossoms of the bitter orange plant. We discuss its beautiful scent, the labour-intensive process of harvesting the delicate flowers, and the high demand that contributes to its price.

We highlight the chemical constituents of neroli, particularly its high levels of linalool, which provide anxiolytic and antidepressant properties. This makes neroli not only uplifting but also beneficial for calming the mind and supporting emotional balance. We touch on its physical benefits, including its use for digestive issues, insomnia, and menstrual discomfort.

Spiritually, we discuss how neroli can help reconnect individuals with self-love and support emotional healing, making it a powerful oil for those working through past traumas. We also mention its general safety for use, which is a significant advantage when blending for clients.

To wrap up the episode, we share an affirmation related to neroli and pull a card from the Oracle of the Essence deck, focusing on themes of trust and benevolence with marjoram. We encourage our listeners to reach out and share their experiences with neroli, whether they are familiar with it or interested in trying it for the first time.

Thank you for joining us on this aromatic journey, and we hope you enjoy the episode!

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This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

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In this episode of the Vetiver Vibes podcast, Rachael Dean and Nikki Fraser, dive deep into one of our favourite essential oils: Vetiver. As Certified Clinical Aromatherapists, we share our personal experiences with Vetiver and discuss its unique properties, including its calming and grounding effects.

We explore the botanical background of Vetiver, scientifically known as Vetiveria zizanoides, and highlight its complex chemical constituents, which contribute to its sedative and anxiolytic qualities. Rachael shares her recent use of a blend for shoulder and neck pain, while I reflect on my fondness for Vetiver's earthy scent, despite its strong aroma.

Throughout the episode, we discuss the oil's benefits for both physical and emotional well-being, including its ability to support mature skin and balance hormones. We also touch on its spiritual aspects, emphasizing how it connects with various chakras and its role in Ayurvedic and traditional Chinese medicine.

To wrap up, we introduce an affirmation for those drawn to Vetiver, encouraging listeners to embrace grounding and tranquillity. We also pull a card from the Aromatherapy Insight deck, which reinforces the themes of grounding and self-worth.

Join us next week as we continue our exploration of essential oils. Thank you for tuning in to Vetiver Vibes, and don't forget to check out our sponsor, Essentria, for more aromatherapy resources!

Support the show

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan

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In this episode of the Vetiver Vibes podcast, hosts Nikki Fraser and Rachael Dean, both Certified Clinical Aromatherapists, dive into the fascinating world of essential oils, focusing specifically on eucalyptus. We kick off the episode by discussing the various species of eucalyptus, including eucalyptus radiata, eucalyptus globulus, and eucalyptus dives, highlighting the importance of knowing the botanical names of essential oils for safe and effective use.

As we explore eucalyptus, we touch on its origins, primarily from Australia, and its extraction from the leaves and twigs of the plant. We delve into the chemical composition of eucalyptus, particularly its high content of 1.8 cineol, which is known for its therapeutic benefits, including its ability to open airways, reduce inflammation, and alleviate congestion—making it a popular choice during cold and flu season.

We also discuss the emotional and energetic aspects of eucalyptus, noting its potential to enhance concentration and support mental clarity. Eucalyptus is linked to the heart and crown chakras and is believed to help cleanse negative energy and emotional blocks, allowing for deeper breathing and new perspectives.

Safety is a crucial topic in our conversation, as we emphasize the need for caution when using eucalyptus, especially around children and individuals with asthma or epilepsy. We provide insights into the recommended usage guidelines and the importance of consulting reliable resources, such as the Essential Oil Safety Book by Tisserand and Young.

In addition to the educational content, we share some fun facts about eucalyptus, including its historical use during World War I to combat meningitis and influenza, and the significant amount of leaves required to produce essential oil.

Towards the end of the episode, we shift gears to discuss the essential oils we've been using in our own lives, with Rachael sharing her experience with citrus oils to combat winter blues, and Nikki discussing a blend she used to help alleviate her child's ear discomfort.

We conclude with an uplifting affirmation related to eucalyptus and a card pull from the Oracle of the Essence deck, revealing the sweet orange card, which encourages listeners to embrace opportunities and abundance in their lives.

Join us for this informative and engaging episode as we explore the many facets of eucalyptus and its role in aromatherapy, and don't forget to subscribe and leave a review to support our podcast!

Support the show

This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!

Show music: Happy Dreams - By David Fesliyan