Upping Your Elvis!

In this podcast I am chatting with Chris Barez-Brown and Jim Lusty from "Upping Your Elvis", an organization designed to help businesses and professionals get their energy right to unleash more creativity, performance and well-being!

Through our conversation, we explore how our ancient make-up as humans is not necessarily geared to thrive in a modern world and we consider how we can navigate this environment by getting our energy right from a physical, emotional, mental and spiritual level.

Chris and Jim also talk about their latest product called Talk It Out, an app designed to help people explore their subconscious to express what they are thinking, feeling and what really lights them up! Where burnout rates and anxiety levels across the world are at an all time high, this app has the potential to make a real difference!

At the end of the day, to Up Our Elvis, we need to more purposefully establish a routine that fires and preserves our energy so that we might live our most awesome and impactful life!