Did you know that your subconscious mind shapes 90-95% of your thoughts, actions and feelings every single day?!

But most importantly, the large majority of people have NO idea HOW to tap into their subconscious mind, let alone change it.

If you’ve had the experience of having desires to change and achieve new goals…but you feel like you keep self-sabotaging or falling back into your old patterns, but you don’t know why, this episode is going to give you so much clarity and understanding about why you’re stuck.

Today, we are joined by Subconscious Reprogramming and Nervous System Regulation Coach, Diana Sofia, to give you a masterclass on how to take control of your mind so that you can truly change your life.

If you’re ready to find out what it actually takes to heal your relationship with food, improve your body image, increase your self-esteem and overall feel better about yourself, this episode is for you!

Connect with Diana:

• Website: https://www.dianasofia.com/
• Instagram: https://www.instagram.com/iamdianasofia

📲 Follow me for daily tips & resources on instagram! @sabrina.magnan.health

✨ Are you ready to stop feeling obsessed and out of control around food? Watch my FREE training How To Stop Feeling Obsessed With Food (Without Willpower or Giving Up The Foods You Love) to get started!

🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy 2.0, to have step-by-step guidance, accountability and support.