Two Therapists Talking

De: David Thompson & Sherie Christensen
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  • Resumen

  • David and Sherie talk about self-worth, sexual addiction, betrayal trauma, depression, anxiety, and other therapy issues. Each podcast is a different topic of conversation with tools, guidance, and help for navigating these complex problems. Learn more at https://www.twotherapiststalking.com.
    David Thompson 2021
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • 129 Overcoming intrusive, unwanted thoughts (1 of 3)

    129 Overcoming intrusive, unwanted thoughts (1 of 3)
    Mar 10 2025

    David & Sherie begin talking about something everyone struggles with to some extent - what to do with our intrusive, unwanted thoughts! What they mean, why they're there, and what we can begin to do about them. This is the first episode in a series because there's so much good information. We reference two books in this episode:

    Don't Believe Everything You Think, by Joseph Nguyen: https://a.co/d/0hISYNn

    Overcoming Unwanted Intrusive Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD: https://a.co/d/c7A6puk
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    22 m
  • 128 How to increase Motivation! (2 of 2)

    128 How to increase Motivation! (2 of 2)
    Feb 24 2025

    David & Sherie finish talking about motivation and why it's at the heart of a change process. Continue listening to learn how to increase or improve or act better on you motivation. Listen as we review the last 6 of 9 steps:

    4. Create Routines & Systems

    5. Remove Barriers & Make It Easy

    6. Use Rewards & Accountability

    7. Track Your Progress

    8. Accept That Motivation Fluctuates

    9. Focus on Identity, Not Just Goals
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    33 m
  • 127 How to increase Motivation! (1 of 2)

    127 How to increase Motivation! (1 of 2)
    Feb 10 2025

    David & Sherie talk about motivation and why it's at the heart of a change process. How does one increase or improve or act better on their motivation? Listen as we review the first 3 of 9 steps:

    1. Set Clear, Achievable Goals

    2. Connect to Your Why

    3. Start Small & Take Action
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    26 m

Lo que los oyentes dicen sobre Two Therapists Talking

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Love these therapists!

Their wealth of experience and natural, conversational approach makes it easy for me to relate my issues & concerns to what they are saying and how to apply it to my situation.

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Very helpful

I can tell David and Sherie really care about helping people and that they are very good at what they do. These podcasts have been a great addition to the work my wife and I have been doing with Sherie as our marriage therapist.

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