• Athletics Ontario Running Podcast

  • De: John Shep
  • Podcast

Athletics Ontario Running Podcast

De: John Shep
  • Resumen

  • The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
    2022
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Episodios
  • EP 163: Gunjan Marwah Nichani, Canada Running Series Ambassador - Balancing Miles and Motherhood
    Mar 13 2025

    Join us for a truly inspiring conversation with Gunjan Marwah Nichani, Canada Running Series Ambassador, as she shares her incredible journey through #momlife, post-partum running, and the joys and challenges of running during pregnancy. We'll delve into how she balances the demands of having a new baby with her passion for running and We Run the North run club, and how she's redefining what it means to be a strong, resilient mother and athlete. Get ready for an honest and uplifting discussion that will motivate you to embrace your own personal journey, wherever it may lead.

    Find out all about Gunjan at: https://www.instagram.com/gunjan_marwah

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    41 m
  • EP 162: Ray Zahab - Giving Meaning to Adventure
    Mar 6 2025

    Adventure personified! Ray Zahab's story is one of pure inspiration. On this week's Athletics Ontario Running Podcast, he opens up about his incredible journey from unhealthy habits to conquering some of the planet's most challenging landscapes. Ray also shares his passion for empowering youth through free outdoor expeditions with impossible2possible, fostering resilience and a love for the planet. From battling cancer to running ultra-marathons across deserts, Ray's passion and determination are truly remarkable. Join us for a conversation you won't forget.
    We also get a visit from Happy Trails Racing to share their newest races for 2025.

    Find out all about Ray at: https://www.instagram.com/rayzahab

    Sign up for Happy Trails Racing's new races: https://www.instagram.com/happytrailsracing

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

    Más Menos
    41 m
  • EP 161: Quinton Jacobs - Running: Community, Connection, and Change
    Feb 27 2025

    Get ready to have your perspective on running completely flipped! The Athletics Ontario Running Podcast welcomes the one and only Quinton Jacobs to the show. Quinton isn't just a runner; he's a visionary, pushing the boundaries of what running can be. He's challenging us to rethink the sport, to see it as more than just exercise, but as a powerful tool for community, connection, and change. Join us for a conversation that will inspire you to lace up your shoes and see running in a whole new light.
    We also get a visit from Happy Trails Racing to share their newest races for 2025.

    Find out all about Quinton at: https://www.instagram.com/quinton_jacobs

    Sign up for Happy Trails Racing's new races: https://www.instagram.com/happytrailsracing

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    55 m

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