This week on the Train With The Best Podcast, Chris Gorres is in for a challenge he’s never faced before—Hyrox! Craig Hoffman walks Chris through every station of this intense fitness race, asking for his expert opinion on the best strategy for each segment.

💥 Hyrox Station-by-Station Breakdown: Chris, despite being one of the best sports performance coaches in the world, has never specifically trained for or coached athletes in Hyrox. Craig puts him to the test, diving into the strategies that could help optimize performance for every part of the race, from running to strength-based exercises.

🏃‍♂️ Sports Performance Meets Fitness Racing: How does Chris’ sports performance expertise apply to a race like Hyrox, which combines endurance, strength, and skill? Tune in to find out!

🔗 Listen Now on TrainWithTheBest21.com

🎧 Available on all major podcast platforms. Don’t miss this fascinating exploration of Hyrox strategies from an elite coach's perspective! 🎧

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

In this special episode of the Train With The Best Podcast, Chris Gorres and Craig Hoffman take you inside the NFL Combine in Indianapolis for two insightful conversations with the experts at EXOS.

🥗 Busting Nutrition Myths with Ariah Fish, R.D.: EXOS Performance Dietitian Ariah Fish joins the show to tackle common nutrition misconceptions. From travel nutrition to the debate over whether "only calories matter," she breaks down what athletes (and everyday people) need to know about fueling for performance.

🏈 Behind the Scenes with Michelle Starr: EXOS Director of Operations Michelle Starr gives us a rare look at what it takes to run EXOS' elite NFL Combine training program. From logistics to athlete care, Michelle shares how they create an environment for future pros to thrive.

🔗 Listen Now on TrainWithTheBest21.com

🎧 Available on all major podcast platforms—don’t miss this exclusive look inside the NFL Combine! 🎧

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Is there such a thing as too strong? In this episode of The Train With The Best Podcast, Craig Hoffman and Chris Gorres break down the point of diminishing returns in strength training. Sure, getting stronger is crucial, but at what point does chasing a bigger one-rep max start hurting more than it helps? They dive into risk mitigation, why more weight doesn’t always mean better performance, and how to train for what really matters—excelling in your sport.

Follow us on Instagram:
📲 Chris: @trainergorres
📲 Craig: @craig_hoffman
📲 Show: @TrainWithTheBest21

For more, visit TrainWithTheBest21.com.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!