मुश्किलों के लिए Tough Mind ऐसे बनाओ. 4 Practical Tips

Do you believe that real strength is hiding pain? In this video, we'll show you that clenching your teeth and smiling all the time is not real strength. From Olympic athletes and marathon runners to soldiers, many people have fallen victim to this misconception. In this video, we'll explain what mental toughness really is and how to develop it. We'll show you 4 practical techniques to help you become a little stronger every day. Want to know why some people succeed in the face of adversity while others give up? Watch this video and start changing your life