Top Tips for Getting Through the Winter Blues | Nicola Harvey
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Top Tips for Getting Through the Winter Blues | Nicola Harvey
-
Narrado por:
-
De:
Acerca de esta escucha
This episode is with Nicola Harvey, a Mental Health Consultant, Therapist, Trainer and Podcast Host!
In this solo episode, Nicola talks about the dip in mood during the winter months, often referred to as the 'wintertime blues'. She also highlights Seasonal Affective Disorder (S.A.D.) with insights from Dr Rina Bajaj.
Nicola goes on to share top tips to navigate through this time of year and beyond!
The topic was inspired by Nicola's recent appearance on BBC 1Xtra Radio, where she was interviewed by Richie Brave, to talk about the myth that is Blue Monday!
Enjoy! 🎧🔊
*****To find out more about your host, Nicola Harvey, go to: www.harveyheals.com
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones