Episodios

  • Break the Cycle | Tips to Fight Recurring Headaches

    Break the Cycle | Tips to Fight Recurring Headaches
    Jun 13 2025
    If you experience recurring headaches, you know how quickly they can take over your day, draining your energy and disrupting your routine. The good news is that a few simple lifestyle changes and an understanding of your triggers can make a real difference. So today, we’re sharing three tips that may help you start getting your headaches under control. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 m
  • Beat the Heat | Smart Summer Tips for Older Adults

    Beat the Heat | Smart Summer Tips for Older Adults
    Jun 10 2025
    When the summer heat sets in, keeping cool isn’t always easy, especially for older adults. The good news? A few clever strategies can help. That’s why today we’re sharing three tips to keep cool and stay safe when the temperature soars. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 m
  • Finance in a Flash | Tips to Transform Your Finances in an Hour

    Finance in a Flash | Tips to Transform Your Finances in an Hour
    Jun 6 2025
    What if just one hour could truly transform your finances? It can! Instead of scrolling through social media today, spend that time making a few simple money moves that could lead to savings — and peace of mind. That’s why we’re sharing three easy financial tasks you can complete within 60 minutes that could impact your bottom line. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 m
  • Foot Notes | Tips for Healthy Feet

    Foot Notes | Tips for Healthy Feet
    Jun 3 2025
    Noticing changes in your feet as you get older? You’re not alone — foot pain affects about 30 percent of people over age 65. So, whether you're already feeling it or just want to stay a step ahead, today we’re sharing simple ways to keep your feet strong, healthy, and moving with ease. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 m
  • Trellis Tricks | Gardening Tips

    Trellis Tricks | Gardening Tips
    May 30 2025
    Some decades-old garden advice isn’t as effective as we think. So we’re separating fact from fiction and letting you know what’s really best to help your plants thrive. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!
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    4 m
  • Em-Barking on an Adventure | Pet Road Trip Tips

    Em-Barking on an Adventure | Pet Road Trip Tips
    May 27 2025
    Hitting the highway with your pets comes with a new set of road rules to make them comfortable, safe and ready for adventure. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!
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    5 m
  • Perk up in the PM | Tips to Boost Energy Without Caffeine

    Perk up in the PM | Tips to Boost Energy Without Caffeine
    May 23 2025
    Love your morning coffee? Yes, that delicious cup of java can definitely boost your mood and energy! However, too much caffeine during the day can greatly impact your sleep, especially in older adults. So today, we’re sharing three ways to boost your energy in the afternoon, without relying on coffee to do it for you! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 m
  • Longevity Secrets | Tips to Add Years to Your Life

    Longevity Secrets | Tips to Add Years to Your Life
    May 20 2025
    Living a long, healthy life isn’t just about luck or good genes. It’s also about the everyday choices — those small, steady habits that make the biggest difference over time. So today we’re sharing some easy tips to help you live longer, feel better, and make the most of every day! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 m
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