• Tired but Wired: The Sleep Apnea Gender Gap

  • Apr 9 2025
  • Duración: 9 m
  • Podcast

Tired but Wired: The Sleep Apnea Gender Gap

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  • Resumen

  • What’s keeping Black women up at night? In this episode, we dive into the intersection of stress, racism, and environment—and how they rob Black women of the deep, restorative sleep they deserve. From the noise and pollution of urban living to systemic barriers in healthcare and the silent toll of daily discrimination, we explore why sleep isn’t just a health issue—it’s a social justice issue. Tune in to learn why rest is resistance, and how Black women can reclaim their right to rest as an essential act of self-care and survival.

    Related Articles from Mahogany Speaks to You
    1. Why Black Women Are at Higher Risk for Sleep Apnea
    2. The Sleep Apnea Gender Gap: Why Black Women Are Overlooked
    3. Beyond Snoring: How Sleep Apnea Harms Your Health
    4. The CPAP Problem: Why Black Women Struggle with Treatment
    5. Natural & Lifestyle-Based Solutions to Improve Sleep Apnea
    6. Sleep Apnea & Pregnancy: Protecting Black Mothers and Babies


    Disclaimer: The information provided in the Rooted Will, Rising Advocate Podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. The content shared in this podcast, including discussions on health conditions, treatments, and preventative measures, should not be considered a substitute for professional medical advice from a qualified healthcare provider. Listeners should always seek the advice of their physician or another qualified healthcare professional regarding any medical condition or health concern. Never disregard professional medical advice or delay seeking treatment based on the information provided in this podcast. While we strive to present accurate and up-to-date information, medical knowledge is constantly evolving, and individual health needs vary. The Rooted Will, Rising Advocate Podcast and its host(s) assume no responsibility for any consequences resulting from the use of or reliance on the information discussed in this podcast. If you are experiencing a medical emergency, please call 911 or seek immediate medical attention from a healthcare professional.
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