Timeout: Gym Culture and Training

The Timeout Series is where we take a break from our regular programming to discuss a few things of interest. 

In this episode: Daniel, Jamie and Samir discuss a variety of topics including the rising popularity of training, the evolution of gym culture, the affect social media has on gym culture,  and why some should train as opposed to work out. They then wrap up the episode by sharing some personal stories on why they train.