Till Roenneberg - chronotypes and social jetlag. Performance Around The Clock episode 27.

Happy 2025! Episode 27 of the Performance Around The Clock podcast is our last from the Society for Research on Biological Rhythms (SRBR) meeting in San Juan, Puerto Rico. We are excited to have Dr. Till Roenneberg on the podcast. Dr. Roenneberg is emeritus professor of chronobiology at the Institute of Medical Psychology at Ludwig-Maximilian University (LMU) in Munich, Germany. He has dedicated most of his career to investigating the effects of light on circadian clocks, sleep, and health and is known for his seminal work with chronotypes and social jetlag. Hear all about his work on chronotypes and social jetlag in this episode. Thank you for listening. If you enjoy this episode or podcast, please like, subscribe or comment. Thank you.

Guest:

Dr. Till Roenneberg

Prizes and Awards:

1987 Harvard-Hoops Prize for Excellence in Teaching

1993 Honma Prize "Outstanding contributions to the field of chronobiology”

1998 "Aschoff's Ruler" Research Prize

2004 Silver Medal (University of Munich)

2011 Professional Lighting Design Recognition Award for Research and Education

2012-2015 President European Biological Rhythms Society

2013 Science Book Award of the British Medical Association Board

2016 Galileo Award Italian Science Book Prize

2018 Innovation in Academia Award (University of Kent)

2019 Ambassador of Sleep (German Sleep Foundation)

2024 Daylight Award for Daylight Research

Profile:

https://www.mcn.uni-muenchen.de/members/regular/roenneberg/index.html

Host:

Dr. Satchin Panda

X (Twitter): @SatchinPanda

https://x.com/SatchinPanda

Instagram: @satchin.panda

https://www.instagram.com/satchin.panda/

Links:

Donations: https://panda.salk.edu/giving/

Research: https://www.salk.edu/scientist/satchidananda-panda/

More science:https://mycircadianclock.org/