
The runstrong journey - Gary House
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
-
Narrado por:
-
De:
Acerca de esta escucha
Gary House is a highly respected running coach, working with runners from all over the world. In this episode Gary tells us about how he started running and progressed from running up and down the Manchester canals to keep fit, to being a podium finisher over 24hrs.
We ask Gary about some of his coaching methods and how he gets the most from runners from all backgrounds, through "The Runstrong Club". We discuss the differences between training to run on flat roads compared to trails and mountains, we look at the dangers of "over racing". And touch on what the future holds for Gary and Runstrong.
Find more from us:
Gary - @garyhouse_
Paul - @paulrosept
Luke - @zen_anatomy
Talking Fit - @talkingfitpod
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones