The Work of Wellbeing Podcast Por Amy Green arte de portada

The Work of Wellbeing

The Work of Wellbeing

De: Amy Green
Escúchala gratis

Acerca de esta escucha

Wellness and wellbeing is essential for everyone to thrive. In the podcast, Amy talks about all things related to everday and workplace wellbeing. There is no right way to do wellness, wellbeing or self-care, and it looks different to everyone (not everyone has to do yoga). Join us as we unpack what wellbeing really is and how we can make changes to ensure we prosper. www.thewellnessstrategy.com.au Before listening, please read our disclaimer here: https://www.thewellnessstrategy.com.au/resourcesAmy Green
Episodios
  • Q&A Mixed Bag
    Jun 11 2025

    In this episode of The Work of Wellbeing podcast, Amy Green discusses various aspects of personal and professional wellbeing, particularly in the context of education. She emphasises the importance of sharing resources among educators, establishing foundational wellbeing practices, and balancing teaching responsibilities with leadership roles.


    The conversation also touches on the potential for a four-day work week, the necessity of taking actionable steps towards wellbeing, and personal strategies for improving sleep and emotional regulation. Throughout the episode, Amy encourages educators to prioritise their wellbeing and create supportive environments for themselves and their colleagues.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au

    Más Menos
    17 m
  • Creating Sustainable Work Environments for Educators
    May 28 2025

    In this episode of The Work of Wellbeing, Amy discusses the pressing issue of workload in education, emphasising the need for a paradigm shift in how schools manage their calendars and redistribute tasks.


    Amy proposes two main ideas: first, to view the school calendar through the lens of capacity to avoid overwhelming educators, and second, to consider redistributing workload into term breaks to create a more sustainable work environment. The conversation highlights the importance of addressing teacher burnout and creating a healthier work-life balance for educators.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au

    Más Menos
    15 m
  • Empowering Change in Workplace Wellbeing
    May 14 2025

    In this episode of The Work of Wellbeing podcast, Amy Green discusses the importance of personal and professional wellbeing, particularly in educational settings. She emphasises the need for a shift in workplace culture towards empowerment, psychological safety, and effective leadership.


    The conversation explores the evolution of workplace wellbeing, the creation of supportive environments, and the introduction of affordable wellbeing solutions for schools. Amy shares insights from her experience and the initiatives of The Wellness Strategy, aiming to foster a culture of wellbeing in educational institutions.


    Follow me on ⁠LinkedIn⁠ ⁠

    Hang out on ⁠Instagram⁠⁠

    Get my book ⁠here⁠

    Website info here

    Email us at hello@thewellnessstrategy.com.au

    Más Menos
    15 m
adbl_web_global_use_to_activate_webcro805_stickypopup
Todavía no hay opiniones