Tell Us How You Really Feel

Have you seen Chappell Roan's carpool karaoke? You simply must.

We listened to the Diabolical Lies episode about Lily Phillips and OMG do we have thoughts and feelings, and CLIPS! We highly recommend you listen and share your t&f with us.

Story time: Goldilocks aka Michelle and the Three Vibrators - too hard, too soft, just right!

Kids and sports and aggressive competition and now Vicki's crying

Speaking of aggression: piñatas - we all hate them, yes? It's time to stop this outdated charade.

Let's discuss White Lotus (the female friend gossip), Severance (our true innies want out!), and Paradise (violins on the titanic vibes) and a bit of an Oscars moment - NOTE: potential spoilers - Listen to this part at your own risk!

Zoe Saldana's winner speech brings us to a fun discussion of mixing languages/ commitment to the accent/deep intense expression/speaking novice Spanish - we listen and we absolutely judge.

Have you read Guns, Germs, and Steel ? Do you wanna read it with us?

Silent Disco! Bingo Loco! Drag Queen Bingo! - sign us up for all of it

TWL:

Vicki is loving her new Wellness Journal

Michelle is loving her new Olive & June peel off gel kit

Support the show

For more details, make sure you're subscribed to our email list!
Join the UMclub

****

Follow along on Instagram: @theumcast
Slide into our email: theumcast@gmail.com
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast

*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

Tell Us How You Really Feel

Breaks are good. But we're BACK!

THINGS WE'RE LOVING:

Beam Glow - $30 off!

Hair, Skin, and Nails - fun to eat and seems to be working!

xoxo,

V & M

Support the show

For more details, make sure you're subscribed to our email list!
Join the UMclub

****

Follow along on Instagram: @theumcast
Slide into our email: theumcast@gmail.com
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast

*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

Support the show

For more details, make sure you're subscribed to our email list!
Join the UMclub

****

Follow along on Instagram: @theumcast
Slide into our email: theumcast@gmail.com
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast

*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

Tell Us How You Really Feel

HOW ARE YOU FEELING??

We'd love to hear from you.
Send us your post election thoughts, fears, questions, anything! - Record a voice note and email it to theumcast@gmail.com

Or do it on our website: Send us a voice message here!

Here is an offering of raw thoughts and feelings for our collective commiseration. We hope it helps a little.

xo
Vicki and Michelle

Support the show

For more details, make sure you're subscribed to our email list!
Join the UMclub

****

Follow along on Instagram: @theumcast
Slide into our email: theumcast@gmail.com
Send us a voice or text message here!
Like and Subscribe on YouTube: www.youtube.com/@theumcast

*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine