The Terri Cole Show Podcast Por Terri Cole arte de portada

The Terri Cole Show

The Terri Cole Show

De: Terri Cole
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 Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.© 2021 | Terri Cole Ciencias Sociales Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones
Episodios
  • 733 Attracting Love with Dating Coach Sabrina Zohar

    733 Attracting Love with Dating Coach Sabrina Zohar
    Jul 3 2025

    I am so excited to have dating coach and podcast host Sabrina Zohar on the show to talk about dating, relational issues, and what a secure, emotionally safe relationship looks like.

    Sabrina shares the work that she did to get out of unhealthy relational patterns, how she navigates her relationship with her narcissistic father, what her and her partner do to make each other feel safe and secure, how she sets boundaries with difficult people, and so much more. 🔥

    I hope you enjoy this conversation as much as I did!

    Read the show notes for today's episode at terricole.com/733
    Más Menos
    37 m
  • 731 Recovery for the Codependent Perfectionist with Alana Carvalho

    731 Recovery for the Codependent Perfectionist with Alana Carvalho
    Jun 26 2025

    I'm so excited to have a new pal, Alana Carvalho, a licensed mental health counselor, on the show to talk about two topics we're both passionate about: codependency and perfectionism!

    We talk about why these two things go together, our experiences of being in recovery from both, what inspired Alana to create The Codependent Perfectionist brand, how to ease up on perfectionism and codependent behaviors, and so much more.

    I hope you enjoy our conversation as much as I did!

    Read the show notes for today's episode at terricole.com/731
    Más Menos
    35 m
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Since I've found Terri Cole, I found myself more assertive to set boundaries in my life, and I noticed small little changes in my mindset. One of my favorite phrases from one of her podcast is "you have choices". Thank you so much for helping me live my life!

Terri Cole's Podcasts are magnificent!

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Terri has a soothing , calming voice that's therapy in itself plus There's no way you listen to terri & you don't learn somthing new...her knowledge and experience is genuine that she gracefully shares

Heart warming & eye opening

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Thanks Terri! I love it, this will be my new ritual. hope I can get some friends and family to join me.

New Tradition

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Incredible!!! So grateful for Terri! Worth many listens. Thank you Terri for supporting all of us in rewiring.

Incredible!!! So grateful for Terri! Worth it 💕

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I absolutely love the Terri Cole Show. Each episode is perfect in length, and delivers exactly the right points to help me understand the particular topic of that episode. I finish every episode feeling uplifted, positive, and confident. Further, I often gain a new perspective on a topic which gets me pondering throughout my day. Anyone who needs a boost to their mental health should add a daily dose of Terri Cole, and the benefits will be almost immediate.

Metaphorical vitamins for mental health

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Terri is the ultimate Boundary Boss when it comes to helping you understand where you’re at with your boundaries and why (boundary blueprint) and how you can create strong boundaries from a place of love.
I love her straight forward true talk. I like her tone of voice and tell it like it is, with compassion and grace, style.
Thank you for helping me understand Im a HFC boundary disaster and giving me the tools to recover and implement stronger boundaries. 🙌❤️

HFC Boundary Disaster to Boss!

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