The Structure You Didn’t Know You Needed
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The Structure You Didn’t Know You Needed
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Show Links
Join The Daily Email: https://yourlevelfitness.com/daily-email
Explore The YLF Blog: https://yourlevelfitness.com/blog
Apply The YLF Framework: https://yourlevelfitness.com/framework
Work With Daryl: https://yourlevelfitness.com/coaching
Shop The YLF Collections: https://yourlevelfitness.shop/collections
Watch the Q&A Reply Videos: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1l
Episode Description
In this episode of The YLF30 Podcast, I’m walking you through the YLF Framework, one of the core tools I use for turning ideas and intentions into daily action. We live in a time where resources, downloads, and tips are everywhere… but without structure and application, all of that content just becomes noise. This framework is how you filter that noise and start doing what actually works.
I created the YLF Framework initially for tracking goals in health and fitness, but what’s powerful is that it works just as well for personal development, mindset growth, and other life goals. You can even use it alongside another coach or program if their goal-tracking methods aren’t clicking for you. The whole idea is to have something flexible and actionable that moves you forward in your own way.
You’ll also hear why I’m focusing on a couple of tactical episodes here. I want to balance mindset discussions with tools that drive actual results. It’s great to talk about perspective and motivation, but without action, change doesn’t happen. So whether you’re brand new to this message or returning after a break, this is a great time to plug into the structure that can help you build something sustainable for life.
As always, if you have questions or thoughts, email me at daryl@yourlevelfitness.com. Thanks for being here.
Please share this episode with anyone you think would be interested in listening to it.
Visit https://yourlevelfitness.com/podcast for links to the main daily YLF Podcast on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com