Whether your children are toddlers, parenting never stops. Your responsibility to them is ongoing. Your emotional attachment to them continues indefinitely regardless of how close you are. You may find yourself feeling that you're only as happy as your least happy child. You might link your identity to that of parent, caretaker, or provider. You could find your relationships dependent on the connections of your children. After all, you're the parent. You're responsible. It all falls to you, right? In this episode we explore how to approach the expectations and disappointments of parenting. For more fun, self-care, career, executive presence and self-regulation resources go to www.MaryLeeGannon.com

Transitions are difficult because they take you from the familiar to the unfamiliar. From safe to unsafe. From independence to vulnerability. In this episode, we dissect the fear associated with transitions, find the clearing around your strengths and how to present them to serve you, and define practical steps for you to walk successfully through the transition to an ideal day without doubt, and dread. For more fun, self-care, career, executive presence and self-regulation resources go to www.MaryLeeGannon.com

We have a choice when we get up each morning. We can either start our morning work routine as soon as our feet hit the floor, or we can have habits that make our morning routines inspiring and fun. In this episode we talk about morning rituals that prepare you for a rewarding day and help you manage stress, time and relationships. For more fun, self-care, career, executive presence and self-regulation resources go to www.MaryLeeGannon.com