What calls you?

We spend so much of our time wrapped up in what we should do—clean the house, pay the bills, check off the endless to-do list. But what if we set aside the “shoulds” for a moment and listened to what truly calls us? What if Spirit speaks, not through obligation, but through excitement?

In this episode, I explore the powerful concept of the Daimon, as introduced in James Hillman’s The Soul’s Code. This inner guide—your unique blueprint—has been with you since birth, nudging you toward your true destiny. I share a personal moment of realization, where a simple painting reminded me of my own creative calling.

What brings you joy? What sparks that deep inner yes? In my book, The Spiritual Artist (available on Amazon), I call this your Intelligence of Being—the unique code within you that guides your creative and spiritual journey. Today, I challenge you to listen to that voice—the one that knows your path better than your to-do list ever could.

When you hear the calling, what will you do?

While tending to the garden, The Spiritual Artist Podcast host CJ Miller reflects on the deeper spiritual truths revealed through nature. Inspired by the resilience of a simple dandelion, CJ explores how Creative Intelligence expresses itself through diversity, adaptability, and the unstoppable force of life.

In response to those who seek to limit the freedoms of others, CJ shifts focus to the spiritual reality—one where God, in infinite wisdom, operates through love. Just as nature finds a way to thrive despite obstacles, so too do truth, freedom, and diversity.

Through the lens of the natural world, CJ shares how shifting perspective can reveal deeper meaning. Even what is labeled as a nuisance—like dandelions—has a role to play in the grand design, benefiting pollinators and enriching the ecosystem. In the same way, every expression of life holds value.

The power of Spirit cannot be stopped. While temporary forces may appear to dominate, nature always finds a way. Spirit always prevails. Diversity is not just supported by God—it is God’s very demonstration.

In this podcast, CJMiller interviews Orlando O’Shea, an Internal Family Systems (IFS) practitioner, Jungian life coach, MSW student, writer, and abstract artist. With a deep understanding of psychology and self-exploration, Orlando specializes in working with LGBTQIA+ individuals and neurodivergent populations, helping people live more authentically by recognizing the hidden parts of themselves—especially the parts that show up in the form of emotional triggers.

At a time when the world feels increasingly divided, Orlando explains how the aspects of ourselves we reject—our shadow—often show up in others, triggering strong emotional reactions. We see this daily in the news, in political debates, and even in our personal relationships. Jungian psychology teaches that what we most resist in others is often a reflection of something unresolved within ourselves. Internal Family Systems expands on this by viewing the self as a system of different internal parts, each with its own needs, fears, and beliefs. Some of these parts are protective, while others are frozen in time, carrying the weight of past trauma. When someone or something in the world activates these hidden aspects, we react—often with anger, judgment, or fear.

Orlando shares how shadow work helps individuals reclaim these disowned parts, bringing them into conscious awareness instead of projecting them onto others. He notes that jealousy, irritation, or a strong dislike for someone can be powerful entry points for self-inquiry. Rather than asking, “Why are they like that?” we can ask, “When am I like that?”—a shift that fosters self-awareness and emotional resilience.

The conversation also delves into somatic awareness, the practice of noticing where emotions and past experiences reside in the body. Orlando explains that trauma and protective mechanisms don’t just exist in the mind—they are stored physically. Through Internal Family Systems, people learn to recognize these reactive parts, acknowledge their fears, and remind them, “I’ve got this.” Rather than labeling our reactions as flaws, this approach views them as natural survival mechanisms that can be integrated into a healthier sense of self.

In a time of heightened division and polarization, this conversation offers an invaluable perspective on how self-awareness can transform the way we relate to others. By understanding our own internal dynamics, we not only heal ourselves but also create more room for empathy, connection, and deeper conversations in the world around us.

For those interested in diving deeper into Jungian psychology, Orlando recommends:
📖 Why Good People Do Bad Things – James Hollis
📖 The Soul’s Code – James Hillman
📖 Dark Nights of the Soul – Thomas Moore

To learn more about Orlando O’Shea’s work, visit www.orlandooshea.com or follow him on Instagram at @feralsoulcoaching.

In this episode, CJ Miller shares how he processes his reactions to the world around him. When confronted with something unsettling, instead of reacting outwardly, he turns inward—observing his thoughts and shifting his consciousness. As spiritual artists, we are invited to pause, get quiet, and recognize the deeper, spiritual truth behind every situation. By practicing mindful awareness and using a rampage of gratitude, we can transform our energy, allowing the outer world to reflect this shift. Nothing is set in stone—consciousness shapes reality. Today, take a moment to watch yourself and notice the spiritual layer beneath the physical manifestation.

One Act of Defiance

In this short podcast, CJ Miller shares how he steps into love and encourages listeners to take one simple yet powerful act of defiance.

Start your morning with this practice:
"I release fear and anxiety, for I am not in the future.
I release guilt and anger, for I am not in the past.
I am here, now.
In this moment, I choose love, appreciation, and gratitude.
I trust Creative Intelligence to guide me.
I breathe. I listen. I simply am."

CJ invites you to take one act of defiance—whether it's boycotting a business, reaching out to someone with kindness, or making a conscious choice that aligns with love. While we can't control the whole world, each small act empowers us to move forward with purpose.

Katherine Revoir integrates healing modalities like Non-violent Communication, attachment theory, interpersonal neuroscience, and depth empathy to promote emotional healing and creativity. As a constellation facilitator, she helps individuals uncover how family patterns shape their behavior and emotional lives. Katherine highlights relational neuroscience, emphasizing our innate need for connection and how embodiment and somatic awareness enable artists to overcome creative blocks and access deeper artistic expression.

Katherine's own experiences during challenging life events, including business struggles and her mother's passing, guided her toward teaching from deep intuition. She stresses the importance of trusting one's inner voice, viewing intuition as a guide toward personal growth and creative authenticity. Inspired by Bert Hellinger's constellation work, her approach fosters emotional resilience and deeper self-understanding, emphasizing our interconnectedness with others.

Social neuroscience, according to Katherine, underscores that humans are wired to connect with other brains, emphasizing the importance of relationships in our psychological and emotional health. She explains that all our behaviors, including people-pleasing patterns, originate from early interactions, particularly the mother-child bond. Katherine introduces the concept of "alarmed aloneness," highlighting the importance of compassionately reconnecting with younger, unresolved parts of ourselves. She describes how companioning these memories helps relocate emotional trauma from the amygdala, where they remain stuck, to the hippocampus, allowing them to be safely processed and filed away. Katherine stresses that emotions are life-giving and should be felt rather than blocked. For more information, visit Katherine’s website richerliving.org, where you can schedule personal counseling sessions or participate in her Happy Brain Groups—8-week programs held via Zoom—and Constellation Groups.

What if the key to unlocking your creativity was as simple as screaming it out? Dr. Jayne Gardner returns to share groundbreaking insights from her new book, Best Job Ever, and her powerful Rewire Retreat. We dive into the science behind emotional release, primal wounds, and the impact of unprocessed childhood experiences on our creative and professional lives.

In this episode, we explore Primal Scream Therapy—a tool that activates the amygdala, helps dissipate negative emotions, and creates space for clarity and creativity. Dr. Jayne shares a fascinating story about coaching a group of truckers who embraced the practice and found immediate stress relief. Plus, we discuss the Emotional Set Point (ESP) and how understanding your baseline emotions can help you shift toward a more empowered and creative state.

🎙️ Tune in for a bold, refreshing conversation on deactivating negative emotions, embracing vulnerability, and discovering new pathways to personal and artistic freedom. And yes—screaming is encouraged!

For more information on Dr. Jayne Gardner, visit drjaynegardner.com or purchase her book Best Job Ever on Amazon.

To learn more about CJ Miller and The Spiritual Artist, visit spiritualartisttoday.com. His book, "The Spiritual Artist" is available on Amazon.

n this episode, Sara shares the journey that led her to become the producer of The Mindful Movement. She opens up about her thirties, a period of deep questioning, where she began to listen to her inner voice through meditation and hypnosis. As a natural teacher, Sara believes meditation is a tool to connect with our higher selves and uncover inner wisdom.

We explore themes from her new book, You Are Not Broken, which empowers readers to release self-doubt, reframe limiting beliefs, and embrace their wholeness. Sara discusses how limiting beliefs can hold us back from our full potential and why the world of personal development shouldn't be prescriptive. Her philosophy? "If it works for you, it’s good."

Through her story of self-discovery, Sara reminds us that we are whole, we are enough, and we don’t need to be fixed. Whether you’re an experienced meditator or just starting your journey, Sara’s insights will inspire you to find your unique path to transformation.

Sara Raymond, co-founder of The Mindful Movement, is a hypnotherapist and trauma-informed transformational coach with over 20 years of experience in Pilates, yoga, and meditation. With a global community of over 900,000 YouTube subscribers, Sara has become a trusted voice in mindfulness and personal growth, offering free meditation and self-hypnosis practices. Known for her compassionate and authentic approach, she creates safe spaces for growth and transformation.

For more information on Sara's meditations, visit The Mindful Movement on YouTube or her website, "https://Themindfulmovement.com.

My book, "The Spiritual Artist" is available on Amazon. For more information on my Spiritual Artist Retreats visit my website, https://www.spiritualartistoday.com.