Today’s poem is Tracing the Horse by Diana Marie Delgado.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on April 29, 2020.

In this episode, Tracy writes… “I turn to words constantly—to help me clarify a thought, to dig deeper into an idea, to keep something from slipping away and being forgotten. And yet, there is so much that I love—and so much that I remember—that doesn’t need words. Images, sounds, scents, feelings that dawned instantly and imparted something different from sense but indelible nonetheless. I could read today's poem over and over, dwelling in the states of awareness and sensation it invokes.”

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Today’s poem is The Feeling by Ari Banias.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 27, 2020.

In this episode, Tracy writes… “We are living through what I want to believe is an awakening. Many people who have never given an injustice like racism much thought are beginning to think about it. Now what? What are those who are awake to this reality willing to give up, change, renounce, replace in order to begin righting age-old wrongs? And what’s next?”

Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Telling My Father by James Crews.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020.

In this episode, Tracy writes… “Sometimes love looks like small things. Gentle gestures rich with import. We give such things to one another at times without even realizing it. Tiny soul-saving acts.”

Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Portrait of the Alcoholic with Withdrawal by Kaveh Akbar.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on December 6, 2018.

In this episode, Tracy writes, “One day I was a drinker; the next, I was an ex-drinker. A braver person would say: one day I came to understand I am an alcoholic. I consider myself lucky. The best way I can describe the change is to call it an unburdening.”

Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Listen, by Barbara Crooker.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on October 19, 2020.

In this episode, Tracy writes… “Today’s poem offers up a message of calm and gratitude. It's one I want to learn to offer myself—especially on days when peace feels far-away. Are there people out there who live always with that gratitude? That sense of the world with its simple gifts being all the plenty they seek? I’d like to be one of them for more than just an hour at a time.”

Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is I Have No Idea What's Going to Happen by Justin Marks.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on February 24, 2023. The Slowdown is your daily poetry ritual.

In this episode, Major writes… “Today’s understated poem shows us how impromptu encounters with art, those that are unforeseen, disruptive in the best sense, have us dwell outside time and exist within the spirit of the maker, then return us to our days with a new purchase on our lives.”

Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Egrets, While War by Tishani Doshi.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on May 8, 2024. The Slowdown is your daily poetry ritual.

In this episode, Major writes… “Today’s compelling poem honors the ancient and indomitable essence of human beings who continue on even in the face of tragedy, who crossover into the perfect fullness of their truth and emotions.”

Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Today’s poem is Refusing Rilke's "You must change your life" by Remica Bingham-Risher.

The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re revisiting some favorites from Major Jackson’s time as host. Today’s episode was originally released on July 24, 2024. The Slowdown is your daily poetry ritual.

In this episode, Major writes… “I live with Rilke’s famous line, “You must change your life,” in my ear on repeat, an earworm, as if something is less than stellar about who I am today. I move instinctively towards myself as though I were a massive project, believing I will someday, again in Rilke’s words, “burst like a star.” That this is how to be seen, to be loved, to be cherished. This quest has distorted my sense of what is important, sown constant dissatisfaction, and emotional states of being that pose health risks. Pursuing perfection has, at times, alienated me from those I hold dear. Not that I don’t love them or they me — but that I get tunnel vision in seeking some heroic terminus.”

Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp