Episodios

  • Dr. Darshan Shah On How To Live Longer & Feel Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being

    Dr. Darshan Shah On How To Live Longer & Feel Better, Key Lifestyle Shifts, & Becoming The CEO of Your Own Well-Being
    Mar 17 2025
    #819: Join us as we sit down with Dr. Darshan Shah – Founder & CEO of Next Health, board-certified surgeon, health & wellness expert, published author, & entrepreneur. At 21 years old, Dr. Shah earned his medical degree, becoming one of the youngest doctors in the US. He went on to continue his training at the prestigious Mayo Clinic, achieve board certification, and establish Next Health – the world’s first & largest Health Optimization & Longevity clinics – where he has helped thousands enhance their well-being & extend their lifespan. In this episode, Dr. Shah shares his journey into functional medicine, uncovering root causes of health issues, & the key lifestyle shifts everyone should be making today. He dives into the importance of prioritizing wellness, becoming the CEO of your own health, & monitoring critical health markers like high blood pressure. Plus, he reveals proactive, preventative health strategies that can transform your life starting today! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dr. Darshan Shah click HERE To connect with Next Health click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies. This episode is sponsored by Beam Go to shopbeam.com/SKINNY and use code SKINNY at checkout for up to 40% off. This episode is sponsored by AG1 Check out DrinkAG1.com/skinny to get this offer! This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny. This episode is sponsored by Skims Check out SKIMS best intimates including the Fits Everybody Collection and more at skims.com/skinny #skimspartner This episode is sponsored by Prolon Just visit ProlonLife.com/SKINNY to claim your 15% discount and your bonus gift. Produced by Dear Media
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    1 h y 22 m
  • Everything You Need To Know About Gut Health, GLP-1s, Allergies, Toxins, & Big Pharma With Just Thrive’s Tina Anderson & Kiran Krishnan

    Everything You Need To Know About Gut Health, GLP-1s, Allergies, Toxins, & Big Pharma With Just Thrive’s Tina Anderson & Kiran Krishnan
    Mar 14 2025

    #818: Join us as we sit down with Tina Anderson & Kiran Krishnan – Founder & Chief Microbiologist of Just Thrive. After growing frustrated with the pharmaceutical industry’s failure to address root causes, Tina shifted her focus to disease prevention – leading her to create Just Thrive. In this episode, Tina is joined by Kiran Krishnan, Chief Microbiologist & renowned expert of microbiome research, who brings his deep knowledge of gut health, probiotics, digestive bitters, & the impact of environmental toxins. From the realities of how environmental toxins are harming your gut health, to hidden dangers in everyday products, allergy concerns, & how to strengthen your immunity year-round while responding to illness the right way.

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To connect with Just Thrive click HERE

    To connect with Kiran Krishnan click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

    This episode is brought to you by The Skinny Confidential

    Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

    This episode is sponsored by Just Thrive

    For a limited time, you can save 20% on your first bottle of digestive bitters and probiotics at justthrivehealth.com with promo code: SKINNY.

    Produced by Dear Media
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    1 h y 6 m
  • Sara Brooks On Branding Strategies Every Brand Needs To Survive, Grow, & Stay Relevant

    Sara Brooks On Branding Strategies Every Brand Needs To Survive, Grow, & Stay Relevant
    Mar 13 2025
    #817: Join us as we sit down with Sara Brooks – co-founder of Goldilocks, a brand consultancy specializing in consumer packaged goods. Throughout her career, Sara has worked with nearly 200+ CPG brands – ranging from pre-revenue startups to post-IPO giants – dedicating her expertise to founder-led business looking to disrupt the status quo. Previously, she founded & led Covet PR, a powerhouse agency that quickly rose to become an industry leader before being acquired by leading performance marketing firm, Power Digital. In this episode, Sara shares valuable insights on effective brand positioning, the power of creative branding & consistency, meaningful consumer connections, leveraging marketing insights for innovation, & must-know tips for aspiring entrepreneurs. If you are looking to elevate your brand, this one’s for you! To Watch the Show click HERE To Watch the Show with Kira click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Sara Brooks click HERE To connect with Goldilocks click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. To learn more about Goldilocks and start working with them visit itsgoldilocks.com. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny. This episode is sponsored by ARMRA Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order. This episode is sponsored by Caraway Visit Carawayhome.com/theskinny10 or use code THESKINNY10 at checkout to take an additional 10% off your next purchase. This episode is sponsored by LMNT Get yours at DrinkLMNT.com/SKINNY. This episode is sponsored by Squarespace Go to squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Cymbiotika Go to Cymbiotika.com/TSC for 20% off + free shipping. Produced by Dear Media
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    1 h y 8 m
  • Bobbi Althoff On How To Go Viral, Find Your Voice, Manage Criticism, & Build Something From Nothing

    Bobbi Althoff On How To Go Viral, Find Your Voice, Manage Criticism, & Build Something From Nothing
    Mar 10 2025
    #816: Join us as we sit down with Bobbi Althoff – comedian, viral sensation, & host of The Really Good Podcast. After skyrocketing to fame on TikTok, Bobbi carved out a niche with her signature deadpan humor & hilariously awkward celebrity interviews. In this episode, Bobbi opens up about the art of her sardonic wit, the reality behind her unconventional interview style, navigating online criticism, & staying true to herself in the era of cancel culture. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Bobbi Althoff click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop The Skinny Confidential Mouth Tape at shoptheskinnyconfidential.com. This episode is sponsored by Just Thrive Visit JustThriveHealth.com and use code SKINNY90 for 20% off your first 90 day bottle This episode is sponsored by Better Help Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by Ritual Start a Ritual that’s backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/SKINNY. This episode is sponsored by Hiya Health Go to hiyahealth.com/skinny to receive 50% off your first order and get your kids the full-body nourishment they need to grow into healthy adults. This episode is sponsored by Boll & Branch Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/skinny. This episode is sponsored by Primal Kitchen Head to primalkitchen.com/skinny to save 20% off your next online order with code SKINNY at checkout. Produced by Dear Media
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    1 h y 7 m
  • The Science of Aging Well: Dr. Stephanie Venn-Watson On Longevity Tips & Lifespan, & Living Well

    The Science of Aging Well: Dr. Stephanie Venn-Watson On Longevity Tips & Lifespan, & Living Well
    Mar 7 2025
    #815: Join us as we sit down with Dr. Stephanie Venn-Watson – CEO of Fatty15, & a seasoned veterinary epidemiologist & public health scientist, who previously served at the World Health Organization & U.S. Navy. After years of research dedicated to improving human & animal health, Dr. Stephanie made groundbreaking discoveries in longevity. In this episode, Dr. Stephanie shares how lifestyle choices & genetic influences can greatly impact lifespan, essential habits to incorporate into your daily routine, the critical role of C15, & what the future holds for longevity! To Watch the Show click HERE To Watch Dr. Stephanie Venn-Watson’s previous episode click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dr. Stephanie Venn-Watson click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit fatty15.com/SKINNY or use code SKINNY for 15% off your first purchase of Fatty15 and learn more about Dr. Stephanie Venn-Watson’s book, The Longevity Nutrient. Nerd out on all the C15:0 science at DiscoverC15.com. Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Netflix - Running Point Running Point, now streaming only on Netflix. This episode is sponsored by Jenni Kayne Find your forever pieces @jennikayne and get 15% off with promo code SKINNY15 at jennikayne.com/SKINNY15! #jennikaynepartner This episode is sponsored by Wildgrain For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/SKINNY to start your subscription. This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by Smalls Cat Food For 50% off your first order, head to Smalls.com and use code SKINNY. This episode is sponsored by Momentous Go to livemomentous.com/skinny and try it today at 20% off with code SKINNY, and start living on purpose. Produced by Dear Media
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    1 h y 1 m
  • Loren Ridinger On Love & Loss, Turning Pain Into Power, & The Mindset Needed For Success

    Loren Ridinger On Love & Loss, Turning Pain Into Power, & The Mindset Needed For Success
    Mar 6 2025
    #814: Join us as we sit down with Loren Ridinger – influential businesswoman, entrepreneur, motivational speaker, best-selling author, and Co-Founder & CEO of Market America Worldwide | SHOP.com, a global e-commerce & product brokerage company. With over 30 years of experience, Loren has empowered millions, building a thriving empire alongside her late husband, JR Ridinger. In this episode, Loren opens up & gets vulnerable, reflecting on JR’s legacy, the values that shaped their success, & how she found strength to move forward after his sudden passing. Loren shares insights from her latest book, Scrambled or Sunny-Side up? Living Your Best Life After Losing your Greatest Love, offering wisdom on navigating grief, embracing each day, & choosing to live fully – no matter what life serves up next. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Loren Ridinger click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. To purchase Loren Ridinger latest book, Scrambled or Sunny-Side Up? Living Your Best Life After Losing Your Greatest Love visit scrambledorsunnysideup.com. This episode is sponsored by ARMRA Go to tryarmra.com/SKINNY or enter SKINNY to get 15% off your first order. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny. This episode is sponsored by Netflix - Running Point Running Point, now streaming only on Netflix. This episode is sponsored by Cymbiotika Go to Cymbiotika.com/TSC for 20% off + free shipping. This episode is sponsored by Dr. Diamonds Metacine Visit DrDiamondsMetacine.com to learn more about the InstaFacial(R) Collection and use code SKINNY at checkout for a free sample of award-winning InstaFacial(R) Plasma with any purchase of $200 or more. This episode is sponsored by Live Conscious Collagen Peptides Visit weliveconscious.com and use code SKINNY at checkout for 15% off your first purchase. Produced by Dear Media
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    1 h y 26 m
  • Dr. Valter Longo On The Science Behind Dieting, Aging, Cancer Prevention, & What Really Extends Your Life

    Dr. Valter Longo On The Science Behind Dieting, Aging, Cancer Prevention, & What Really Extends Your Life
    Mar 3 2025
    #813: Join us as we sit down with Dr. Valter Longo – an internationally recognized expert in longevity & age-related diseases. Discover the truth behind longevity, as Dr. Longo discusses the science behind living longer, breaking down the lifestyle & dietary habits that truly make a difference. In this episode, Dr. Valter Longo dives into the effects of fasting-mimicking diets on biological age & their potential role in cancer survival, the link between alcohol consumption & cancer risk, & how balanced eating impacts sleep quality. Tune in for a deep dive into practical strategies which may help you lead a healthier, longer life! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dr. Valter Longo click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about Dr. Valter Longo and read his book, Fasting Cancer, visit valterlongo.com. To learn more about Prolon visit prolonlife.com/skinny. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by The Skinny Confidential Vacation or staycation, we’ve got you covered. Shop our Spring Break Sale, March 3 + 4, to get 30% off on products for your Spring Break checklist, visit shopskinnyconfidential.com. This episode is sponsored by SmartMouth Never have bad breath again! Find SmartMouth at Walgreens, Walmart, Amazon or visit smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by COVERGIRL Superboost your laches with NEW Lash Blast Supercloud Mascara from COVERGIRL. Shop online or at your nearest retailer. This episode is sponsored by Netflix - Running Point Running Point, now streaming only on Netflix. This episode is sponsored by Branch Basics Visit branchbasics.com/SKINNY15 and use code SKINNY15 at checkout for 15% off + free shipping your first purchase. This episode is sponsored by Dr. Diamonds Metacine Visit DrDiamondsMetacine.com to learn more about the InstaFacial(R) Collection and use code SKINNY at checkout for a free sample of award-winning InstaFacial(R) Plasma with any purchase of $200 or more. Produced by Dear Media
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    1 h y 4 m
  • Giada De Laurentiis On Eating Healthy, Exposing Food Myths, Ingredients To Add & Avoid, & Cooking Like A Pro

    Giada De Laurentiis On Eating Healthy, Exposing Food Myths, Ingredients To Add & Avoid, & Cooking Like A Pro
    Feb 27 2025
    #812: Join us as we sit down with Giada De Laurentiis – an Italian-American chef, television personality, & bestselling cookbook author. Rising to fame as the host of Everyday Italian on the Food Network, Giada has become a culinary icon, starring in multiple TV shows, opening celebrated restaurants, & launching Giadzy, her Italian food product line. In this episode, Giada takes us behind the scenes of her early days at Food Network, reveals insider secrets to signature dishes, shares her approach to creating nutritious yet indulgent pasta recipes with high-quality ingredients, & reflects on her journey in the competitive culinary industry! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Giada De Laurentiis click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Discover the Italian approach to healthy eating with Giada De Laurentiis’ latest cookbook, Super Italian! Visit giadzy.com to learn more about Giada, purchase her Italian food products, & get access to all of her favorite recipes! This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by ShipSkis Go to Shipskis.com and use the code SKINNY to get 20% off your first shipment and save yourself the hassle this ski season. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY. This episode is sponsored by Dr. Diamonds Metacine Visit DrDiamondsMetacine.com to learn more about the InstaFacial(R) Collection and use code SKINNY at checkout for a free sample of award-winningInstaFacial(R) Plasma with any purchase of $200 or more. This episode is sponsored by The Skinny Confidential Optimize your daily beauty routine. Shop Mouth Tape at ShopSkinnyConfidential.com. Produced by Dear Media
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    1 h y 4 m