Episodios

  • The Power of Ectoin: Hydration & Protection for Your Skin
    Mar 12 2025

    What is Ectoin, and how can it transform your skincare routine? In this episode of The Skin Report, Dr. Simran Sethi, board-certified in internal medicine and medical aesthetics, explores the benefits of this powerful amino acid. Learn how Ectoin provides extreme hydration, reduces inflammation, and protects against UVA rays, helping with conditions like eczema, rosacea, acne, and melasma. Plus, find out how to incorporate Ectoin into your skincare routine for maximum benefits.

    🔹 What is Ectoin, and where does it come from?

    🔹 How does it protect and hydrate the skin?

    🔹 Who can use Ectoin? (Hint: It's great for all skin types!)

    🔹 How to apply Ectoin-based products for best results

    If you've tried Ectoin in your skincare, share your experience in the comments! Don’t forget to subscribe for expert skincare insights.

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    4 m
  • Estrogen Creams & Skincare: Benefits, Uses, and Who Should Try Them
    Mar 5 2025

    Are estrogen creams the secret to youthful, hydrated skin? In this episode of The Skin Report, Dr. Simran Sethi dives into everything you need to know about estrogen in skincare. She breaks down the different types of estrogen creams, who they are right for, and how they can help with skin concerns like dryness, fine lines, and laxity.

    Learn whether estrogen skincare products are a good fit for you, how they compare to menopausal treatments, and the best way to incorporate them into your routine. Plus, Dr. Sethi answers a common question: Should you use estrogen creams for prevention?

    🔔 Subscribe now and stay updated on the latest skincare insights!

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    9 m
  • The Skin Microbiome Explained: Balancing Good & Bad Bacteria for Healthier Skin
    Feb 26 2025

    Your skin is home to billions of bacteria—some good, some bad. But how does your skin microbiome impact acne, eczema, and overall skin health? In this episode of The Skin Report, Dr. Simran Sethi breaks down everything you need to know about maintaining a healthy skin microbiome and why your skincare routine might be disrupting it.

    In this episode, you’ll learn:

    ✔️ What the skin microbiome is and why it’s essential for healthy skin

    ✔️ How exfoliants like glycolic & lactic acid affect your skin’s bacteria balance

    ✔️ The impact of antibiotics on acne & the skin-gut connection

    ✔️ Whether probiotic skincare really works—or if it's just a trend

    🎧 Tune in to learn how to protect your skin barrier and achieve a healthier, more radiant complexion! Don't forget to subscribe and leave a review if you enjoy the episode.

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    10 m
  • The Truth About At-Home Chemical Peels: Are They Safe?
    Feb 19 2025

    Are at-home chemical peels safe, or are they doing more harm than good? In this episode of The Skin Report, Dr. Simran Sethi, board-certified internal medicine doctor and medical aesthetics specialist, breaks down everything you need to know about at-home peels. She discusses which ingredients to look for, what strengths are safe, and who should avoid them altogether—especially those with darker skin tones or melasma.

    Dr. Sethi also explains why some at-home peels can actually worsen pigmentation and cause skin barrier damage. Tune in to learn when it’s okay to use a chemical peel at home and how to do it safely. Plus, if you’ve ever had a bad reaction to a chemical peel, Dr. Sethi shares essential tips on skin recovery.

    Topics Covered in This Episode:

    ✔️ What chemical peels do (and what they don’t do)

    ✔️ Common misconceptions about peels and fine lines

    ✔️ The biggest risks of at-home chemical peels

    ✔️ Safe chemical peel strengths for at-home use

    ✔️ How often you should do a chemical peel

    ✔️ Why darker skin tones should be extra cautious

    Have you tried an at-home chemical peel? Share your experience in the comments! Don’t forget to subscribe and turn on notifications for more expert skincare insights.

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    12 m
  • Exosomes vs. Stem Cells: The Truth About Skincare & Aesthetic Treatments
    Feb 12 2025

    Are stem cells the future of skincare, or is it all about exosomes? In this episode, Dr. Simran Sethi, board-certified in internal medicine and a specialist in medical aesthetics, unpacks the science behind these regenerative treatments.

    In this episode, you’ll learn:

    ✅ The key differences between stem cells and exosomes

    ✅ How these technologies are used in skincare and aesthetic treatments

    ✅ Whether skincare products with plant stem cells actually work

    ✅ The cost and effectiveness of exosome-based treatments

    Dr. Sethi also clarifies common misconceptions, including whether stem cells in skincare are vegan and what to look for when considering exosome-based treatments.

    Have you tried exosome or stem cell skincare treatments? Let us know in the comments!

    #SkincareScience #StemCells #Exosomes #AestheticMedicine #BeautyInnovation

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    🎧 Available on Apple Podcasts, Spotify, and wherever you listen to podcasts.

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    8 m
  • The Ultimate Guide to Skin Acids: What Works for Your Skin Type
    Feb 5 2025

    Are you using the right skin acids for your skincare routine? In this episode of The Skin Report, Dr. Simran Sethi breaks down the three key categories of skin acids—exfoliants, pigment reducers, and hydrating acids—and how they benefit different skin concerns. Whether you have acne-prone skin, melasma, or are looking to brighten your complexion, this episode will help you understand which acids work best for your needs. Plus, learn when to avoid using skin acids, especially after procedures like microneedling or laser treatments.

    🔹 Key Topics Covered:

    ✔️ Exfoliating Acids (AHAs & BHAs like glycolic, salicylic, and mandelic acid)

    ✔️ Pigment-Reducing Acids (tranexamic acid, kojic acid, azelaic acid)

    ✔️ Hydrating Acids (hyaluronic acid and its role in skin barrier repair)

    ✔️ How to use acids for acne, hyperpigmentation, and normal skin

    ✔️ When to pause using acids after skin treatments or Accutane

    Subscribe now for expert skincare insights from Dr. Sethi and never miss an episode!

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    10 m
  • Professional vs. At-Home Microneedling: Risks, Benefits, and Expert Advice
    Jan 29 2025

    Is at-home microneedling safe? Dr. Simran Sethi breaks down the risks, benefits, and misconceptions about microneedling at home versus professional treatments. Discover why microneedling at home might not deliver the results you’re hoping for, especially if you have skin of color or acne scars. Learn how professional microneedling works, why depth and safety matter, and how to choose a trusted provider for optimal results. Dr. Sethi also shares insights into common mistakes and the potential dangers of at-home devices.

    0:00 - Introduction: What Is Microneedling and Why It Matters

    0:22 - Risks of At-Home Microneedling Devices

    1:54 - Professional Microneedling: How It Works and Benefits

    5:22 - Who Should Avoid At-Home Microneedling

    7:49 - Final Thoughts: Choosing Safe and Effective Microneedling

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    8 m
  • Skin Barrier Repair: Tips on Building Stronger, Healthier Skin
    Jan 22 2025

    Are you dealing with sensitive, itchy, or dry skin? In this episode of The Skin Report, Dr. Simran Sethi explains everything you need to know about your skin barrier. Learn how this vital layer protects your skin, the common causes of skin barrier damage like acne and melasma, and the best ways to repair it using lipids, retinol, and hydration. Dr. Sethi also reveals what to avoid during repair—like petroleum jelly and high molecular weight oils—and shares actionable tips for healthier, more resilient skin. Don’t miss these expert insights to transform your skincare routine!

    0:00 - Introduction to Skin Barrier Health

    0:18 - What is the Skin Barrier?

    2:08 - Causes of Skin Barrier Breakage

    4:09 - Symptoms of a Broken Skin Barrier

    5:01 - How to Repair Your Skin Barrier

    7:36 - What to Avoid During Skin Barrier Repair

    10:03 - Final Thoughts and Skincare Tips

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    11 m