The Science Behind Anxiety, Nervous System Deregulation, and Kundalini Yoga with RN Trish Gent

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Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Trish is an integrative life coach who helps those living in stress and anxiety stop rushing through life. With over two decades of experience as a registered nurse, she masterfully blends evidence-based science with powerful spiritual practices to create a holistic approach that harmonizes the body and mind. Trish's proven methodology empowers her clients to reclaim their confidence, trust their instincts, and take charge of their lives with crystal-clear direction.

Kundalini to Calm Anxiety

Where to find me:

Instagram: www.instgram.com/coach_trishgent.com

Email: trish@wellnessempowermentproject.com

Podcast: The Wellness Empowerment Project: Two nurses exploring the art and science of holistic modalities. (pod.link)