Episodios

  • Ep. 137 - People-Pleasing: A Buddhist View
    Mar 13 2025

    Ethan delves into the Bodhisattva teachings on happiness, benefitting beings, and “idiot compassion,” or what happens when compassion becomes an ego construction. How do we tell the difference between helping others in a nourishing way, on the one hand, and doing things for others that we really don’t want to do that leave us burnt out and resentful? And what do you do if no one thanks you for the amazing charcuterie plate you made for them?

    Please support the podcast via Substack and subscribe for free or with small monthly contributions. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more!

    Check out all the cool offerings at our sponsor Dharma Moon, including the Mindfulness Meditation Teacher Training, starting March 21 (next week!). Free video courses, such as The Three Marks of Existence, are also available for download.

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    41 m
  • Ep. 136 - The Heart Sutra, Groundlessness, Joy, and Crumbling Patriarchy with Susan Piver
    Mar 7 2025

    Ethan welcomes bestselling author and Dharma teacher Susan Piver for a discussion of the groundlessness of our current world framed through her new book Inexplicable Joy: On The Heart Sutra. If you'd like to read a translation of this classic Buddhist text, you can find that on Ethan's Substack.

    Susan Piver is the New York Times bestselling author of many books, including The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships and The Buddhist Enneagram: Nine Paths to Warriorship. Her most recent book is Inexplicable Joy: On the Heart Sutra.

    Susan has been a student of Buddhism since 1993, graduated from a Buddhist seminary in 2004 and began to teach meditation in 2005. In 2014, she founded The Open Heart Project, an online dharma center with nearly 20000 members.

    Please support the podcast via Substack and subscribe for free or with small monthly contributions. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more!

    Check out all the cool offerings at our sponsor Dharma Moon, including the Mindfulness Meditation Teacher Training, starting March 21. Free video courses, such as The Three Marks of Existence, are also available for download.

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    53 m
  • Ep. 135 - The Three Lords of Materialism
    Feb 26 2025

    Ethan discusses the classic origins of the worldview of "Materialism," as well a framework developed by the Tibetan teacher Chogyam Trungpa called "The Three Lords of Materialism" for looking at how we can notice our tendency to chase peak experiences in the arenas of the physical world, intellectual experience, and of course, our spiritual paths.

    Please support the podcast via Substack and subscribe for free or with small monthly contributions. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more.

    Check out all the cool offerings at our sponsor Dharma Moon, including the Mindfulness Meditation Teacher Training, starting March 21. Free courses, such as The Three Marks of Existence, are also available for download. Also check out free upcoming events with Professor Robert Thurman and David Nichtern on March 4th!

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    53 m
  • Ep. 134 - The Power of Choice: The Five Precepts as a Recipe for Transformation
    Jan 31 2025

    Ethan discusses a classic Buddhist concept, sīla (or shila), through the lens of knowing where to place our attention and action, knowing "what to cultivate and what to reject." Choices shift energy and energy can build power, and that power can be the difference between awakening and confusion. Ethan also argues, using the five precepts (or five mindfulness trainings) as a guide, that this might be the key to building new powerful systems in the world. He also examines a rule for social change involving only 3.5% of us making different, more awakened choices. Imagine if only a few percent of us shifted our energy from harmful systems into something healthier.

    Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (The first 6-Week module, Entering The Path, is open to all) and Mindfulness Meditation Teacher Training, starting March 21. Free courses, such as The Three Marks of Existence, are also available for download. Also check out free upcoming events with Duncan Trussell and Robert Thurman.

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    53 m
  • Ep. 133 - The Dharma of Film: A Complete Unknown, Or A Cesspool of Ego? with Andrew Buckland
    Jan 24 2025

    Ethan is joined for an insightful discussion about Dharma Art with Academy Award-winning film editor and Buddhist meditator Andrew Buckland. They discuss the practice of filmmaking and creativity more generally, as well as Andrew's path, the film A Complete Unknown, the Bob Dylan biopic which was Andrew's latest editing project. Finally, they discuss why working in the film profession sometimes feels like "A Cesspool of Ego."

    Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (The first 6-Week module, Entering The Path, is open to all and starts January 28, 2025) and Mindfulness Meditation Teacher Training.

    About Andrew Buckland ACE:

    Andrew is an Academy Award winning film editor who won the Oscar for his work on FORD v FERRARI alongside Michael McCusker ACE.

    He received his B.F.A. in Film from Purchase College and landed his first job on Alan Pakula’s THE DEVIL’s OWN as an apprentice editor. Since then Andrew has been a part of the editorial teams on many high-profile films including Mike Nichol’s CLOSER and CHARLIE WILSON’S WAR.

    Andrew subsequently directed two documentary films THE LONG WALL HOME and SOMOS WICHI, which won the 2012 Documentary Expose Award at The Peace OnEarth Film Festival, Chicago USA.

    Andrew began his collaboration with James Mangold on KNIGHT AND DAY and THE WOLVERINE, and later edited FORD v FERRARI, and INDIANA JONES AND THE DIAL OF DESTINY. Other credits include Co-Editing Tate Taylor’s THE GIRL ON THE TRAIN and Additional Editing GET ON UP.

    His most recent collaboration with James Mangold is editing A COMPLETE UNKNOWN.

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    1 h
  • Ep. 132 - Is Mindfulness Enough (Why Study Buddhist Philosophy)?
    Jan 15 2025

    Ethan is joined for an insightful discussion about Entering the Study of Buddhism with the faculty of Dharma Moon's Yearlong Buddhist Studies program.

    Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (The first 6-Week module, Entering The Path, is open to all and starts January 28, 2025) and Mindfulness Meditation Teacher Training.

    About the Faculty:

    Lou Sharma has been part of the Buddhist Studies faculty for four years. She is interested in the ways mindfulness can empower more compassionate cultures of work, inspired by 10+ years of experience as a corporate researcher and brand strategist.

    Jackie Stewart is a meditation teacher and mindfulness advisor based in NYC. She is currently a student of Mingyur Rinpoche, and serves as a practice leader in his international community, Tergar.

    Maho Kawachi was born and raised in Tokyo, Japan, Maho first encountered meditation and Buddhism in downtown Manhattan in 2000. She became an avid practitioner in 2008 and has over a decade of experience, practice, training, and certification credentials including completion of the Interdependence Project Teachers Training, Mindful Meditation Teachers Certified Program, and Mindful Mentor Training.

    Heather Shaw has been a student/teacher of yoga and meditation, steeped in the traditions of Tibetan Buddhism, as well as Western psychotherapy and neuroscience since 1998.

    Eric Gerard is an actor from Chicago,and also serves as the Co-Owner and Artistic Director at Blackbox Acting, a school that aims to prepare artists for their careers through a holistic approach.

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    56 m
  • Ep. 131 - The World Is On Fire
    Jan 13 2025

    Ethan offers a lovingkindness (metta/maitri) meditation for all who are effected by the climate crisis, and discusses why when global crises require our action, our practice might be a privilege, but it's also a necessity.

    The climate crisis recognizes no borders, and we are truly all in this together. Just a few links to help and get involved with the Los Angeles wildfires are: Global Empowerment Mission, Mutual Aid LA, and our friends at Pandemic of Love' Volunteer Sign Up form.

    Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (starts January 28, 2025) and Mindfulness Meditation Teacher Training.

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    19 m
  • Ep. 130 - Five Keys To A Sustainable Meditation Practice
    Jan 3 2025

    Ethan discusses the difficulty with keeping a meditation practice going that is relevant for those who are new to practice as well as those who have been finding their seat for many years. He offers five keys to making your practice more sustainable this year.

    Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (starts January 28, 2025) and Mindful Meditation Teacher Training. Check out the free talk on Engaged Buddhism with Ethan Nichtern and Shannon Watts on January 7th.

    Get on Ethan's monthly email list here. Order his new book Confidence here.

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    43 m